Will going back to Penang tomorrow.
What we have planned for today?? A beach trip!
We went across the road to the beach where it was just opposite de hotel.
Captured a few pictures.....
hahaha..... no where else to go de, somemore de weather here is so hot!
de environment was pretty okay...
I haven't tried to walked around for window shopping for so long before, my first time in experience! We'd been to a lot of places......
shouted like hell....
Nevermind, once in a while.
Well, de night party began.
Just get to captured a picture with them cause they had dressed-up.
Hard Rock also had celebrated for Halloween night, they had organized a foam Halloween night, which everybody can join them, entrance fees was THB380 / person (RM38.00).
Nice to see, I don't plan join them.
First of the reason, I do not how to swim.
Second of the reason, errmm... not nice to say...
At noon, de tour guide brought us to visit de Pattaya Bay and de Big Buddha somewhere around. Besides, de tour guide also brought us to what they called as "Gems Gallery" where we can discovered for real diamonds. It was quite kinda interesting but sorry guys, no photo capture are allowed.
Back to hotel nearly 6pm, what to do??
We went down to de swimming pool for a few shots of pictures.
One of them was Step.
Thought I'm not in the gym, gonna miss my workout so much more...
Nevertheless, get to do some steps over here but then it was a bit different compared to what I've learn from Penang.
White Bird Nest
haha you know what?? As here, they will be celebrating "Halloween Nights" from 30th October till 31st October...
Well, everybody here are preparing for de coming party and here would be a happening places where I stayed.
We went back to de hotel at about 8.30pm, captured a few shots of their Halloween night decoration.
Then after a while, I went down to de gymnasium to do some workout though their equipment here are not much. Better than none la, no complaint!
Well, I guess that's for all tonight, gotta off to my bed de. Good Night! To be continued...
~^* Confidence, DeLiNe *^~
LOL!!!! then followed by our lunch break........
~^* Confidence, DeLiNe *^~
October 29th 2009 till November 1st 2009
Société Internationale de Chirurgie Orthopédique et de Traumatologie (SICOT) -
Royal College of Orthopaedic Surgeons of Thailand (RCOST).
Two more days to go... As I'll be going alone to a conference trip in Pattaya, Thailand.
6 Days 5 Nights
How I wish this would be a holiday trip instead of a conference trip....
Do I feel excited now?? I don't think so.
Can Adeline Lim manage to handle all this by herself??
~^* Trust myself, DeLiNe *^~
Nothing much to do, so I end up updating my blog here.
Manage to finished clinic on time!




de Halloween dress-up members~^* Halloween JamTack, DeLiNe *^~
I want you to be happy as always.
Will always by your side and will always be ready to listen to you whenever you need someone to talk around.
I promise ^_^
~^* DeLiNe *^~
Life is a multi-faceted concept that may refer to the ongoing process of which living things are a part or the period between fertilisation or mitosis and death.
Sometimes I might thought "Life is a tragedy for those who feel, and a comedy for those who think".
As I found this poem from somewhere else, its pretty good!
A rich man burst into laughter,
and said, "Money is Life".
A poor man shivering with cold,
said, "Life is a struggle".
In spring the bird sitting on the tree,
said,"Life is a battlefield".
A sparrow flying freely in the sky twittered,
and said "Freedom is Life"
But I say "Life is an UNSOLVED Mystery".
Phrases:
1. Money is Life
2. Life is a Struggle
3. Life is a battlefield
4. Freedom is Life
5. Live the Life fully
I had just received a bad news from my friend, says that her father had just passed away this afternoon.
Why so sudden???
As I had spoken to uncle few weeks back, and now he's dead cause of heart attack.
I feel so uneasy and just like crying, tomorrow gotta go to his funeral.
Uncle, REST IN PEACE!! amen!
~^* DeLiNe *^~
This picture was captured because they have their creative design ceiling.
Nice??
This was the precious cake that bought by Lay Fen though mentioned *can not touch* haha
(de hawt group will understand what I mean)
"Happy Birthday, Deline".
Great! Let me just slightly brief you guys over to de foods.
75 Celcius has their own light snack which was deep fried crispy Tempura Calamari and Prawn. Besides, they also have Cheezy Garlic Bread, Fish Cocktail, Mushroom Brushetta and Lamb Brushetta.
* Tempura Prawn
* Cheezy Garlic Bread
* Mushroom Brushetta
* Lamb Brushetta
Next would be de fresh salads. They have Chef's Salad and the Crispy Chicken Salad.
De restaurant also have a lots of variety of soup.*served with spring onion and fried shallot.
Creamy Mushroom Soup
*Several nature of mushroom and served with garlic bread.
Creamy Tomato and Bacon
*Saute Crispy Beef Bacon mix into tomato soup and served with garlic bread.
*Thai style tomato sauce and mixed with seafood.
Spaghetti Alla Carbonara
*Spaghetti with saute beef bacon and capsium in cream sauce.
Pasta Aglio Olio
*Spaghetti with Tiger prawn, saute garlic, mix herb, chilli flakes and olive oil.
Next, they have Baked Cheezy Seafood, Lemon Butter Fish, Tagarashi Salmon, Jacuzzi Beef(Beef Lovers), Lamb Cutlet, Teriyaki Chicken, Classic Chicken Shop, Ribeye Steak, Roasted Chicken Drumstick, Spice Lamb Leg, and more.Therefore, we indulged in a few types of sandwiches with plenty of different fillings. De sandwiches looks delicious though I haven't try all.
*Beef burger served lettuce, cucumber, tomato onion, cheese and french fries.
Tuna Surpreme
*Toasted butter croissant filled with tuna and filament mayo, lettuce, tomato, cucumber and french fries.
Turkey Fresco
*smoked turkey roll served lettuce, cucumber and tomato filled in a toasted butter croissant.
Drinks wise, they also a lot of choices but then when comes to our dinner on that night, there were only ice blended, milkshake or juices left. hehe
Nevermind, I also a few pictures shot of de drinks from somewhere else.
Chocolate Blended, Dawn of the Beauty, Ice Espresso, Screw Driver, Lemon Drop and Tequila Sunrise.
What's so special?? They also have their famous artists flavour. "Micheal Jackson Cocktail"How nice is it?? I haven't try it yet, let you guys know later.
I guess this would be enough to describe for de foods and drinks.
Here comes back to de HAWT group.
This was de group pictures captured during my pleasant birthday; HAWT group.
The Hot One; Alan
The High One; Christopher
The Divavo; Terence
hugging
hugging
hugging
Moment of receiving precious gifts. Thank you so much guys.
You know what??The minute they started to sang a birthday song for me, I felt so touched.
Tears rolled down inside my heart.
You guys are extremely great.
Below are de pictures captured my birthday gifts, red packets and birthday cards from my beloved friends and family.
This was the picture when I am one year old,
errr, not exactly actually, few months more to go I guess...
PLEASE DON'T LAUGH,
I would like to take this opportunity to THANK all my beloved friends and family.
Specially thanks to de HAWT group who had just celebrated my pleasant birthday. This would be the most memorable birthday that I ever had before. You guys are so great and awesome.
I am so lucky to have all of you. God treated me very very very well... I'm faithful!
I guess, somebody maybe wondering what's my miracle that I always used to post up to my facebook's status. Let me just keep this as my secret, though my miracle is important to me, represented my everything. hehe Now you guys know that my miracle shows how important to me.
Some might knew what's that, but then let's put it silently.
Alan, Christopher, Terence, Angela, Angie and especially Lay Fen
Thank you so much guys! Love you guys forever more ^__^
~^* Lucky to have all of you, DeLiNe *^~
funny action!
pretty ladies....
Clockwise: ??, Juliana, Deline, Jesika, Pavi, Shanti and ??
Clockwise: Milley, Lay Fen, Deline, Soo Cheng, Lean See and Ang
1. Lina, Deline and Mimi 2. Yeoh, Tang and Deline 3. Deline and Irwan
Besides, I had also captured some pictures with a few of de consultant. Take a look!
1. Dr Koh Chong Tuan, Consultant Paediatrician (Children) I am his patient since when I'm a small child. No jokes!
2. Dr Francis Lau, Consultant Radiologist (Image Guidance, Xrays and Scans)
3. Dr Lo Kang Shang Chit, Consultant Dermatologist (Skin)
Well, I guess I'll stop here.. That's for all about de Annual Dinner. Next would be my pleasant birthday. Stay tuned, updates coming up ^_^
~^* Staff of Island Hospital, DeLiNe *^~
~ Happy Birthday DeLiNe ~
Just a greeting message is enough to make a person smile and naturally the smile will comes out from the heart..
That's called "SINCERITY"!
Agree??
NOTE:
Stay tuned for updates.. I'll make some arrangement or changes after my birthday... Gonna have a great Birthday party tonight... Thanks to a group of my good friends!
~^* I am, sweetest as ever..... DeLiNe *^~
and I'm still counting down on to ONE...
Just ONE more day, and eventually I'll get one year older.
At night, my colleague and friends had celebrated my birthday for me in advance.
As on my birthday, I'll be going to celebrate with someone else.
They have chosen O'Town restaurant which located at Times Square.
chit chat all the way,
play and joke all around.
Thank you so much for de plan in advance and I'm so sorry that I couldn't make myself to come out with you all on my birthday.
Anyway, Thanks once again!
my MIRACLE, its means to me by saying (??) is my everything! I love my Miracle so much more. I do!
~^* DeLiNe *^~
He used to teach Latin Fiesta and Step.
As he will be going back to Brazil and he hasn't decide whether he will be coming back to Penang again or not?. In future, maybe!
Everybody seems to be so enjoyed just now.
Please don't me wrong yea, clarify myself again. Friends Miss!
I hereby wishes everybody may always be blessed with Joy and Happiness throughout de life time.
Enjoy your wonderful mooncake ^__^
~^* Sincerely, DeLiNe *^~
We went over to Gurney Plaza for window shopping, just to find a nice dress for de coming Annual Dinner but it was not easy.
Ended up, I found nothing, empty handed.
Moreover, de Hospital Annual Dinner falls on my birthday.
I'll be there for a while, maybe for a few photo shot,
then off I go to celebrate a day when I'm getting one year older with a group of lovely friends.
I love them so much more...
and I would appreciate whoever comes to me. I promise!
Today is not so busy,
So I have time to took for my lunch,
Where did we go??
We went down to a new corner restaurant called, "Mr Teppanyaki".
Food wise, as I could said, not bad la but if compare to de real japanese teppanyaki,
it will be much more different!
Well, have a look at de pictures below...
That was what we had for our lunch.
Expensive?? Ermm... no comment!
Aawww, gonna shop again for my dress...
What will I be?
Stay tuned for updates.....
~*^ DeLiNe *^~
Useless, very nice to hear people say " Half Day" or "Off Day"
As for me, it would be the same as weekdays, nothing different.
I worked till 3plus almost 4pm, super tired!
But comes to see my three lovely dogs, I'm okay...
Supposedly wanna go for workout at 1pm, but by forced, I have to cancelled off.. and I'm planning to go to my gym mate open house at Gelugor,
Till about 6.30pm went over to Lay Fen's house to fetch her to bought something for de open house party...
What a joke?? Both of us does not knew where was the place.
Luckily, I found someone to guide me there...
I went over to his house to fetch him,
In fact, I felt very thankful to him too..
On our way to de venue, I've received a call from Christopher, asked me to gave him a ride, it shouldn't be a problem.
Then, here we goes to de Open House,
It was quite fun though I don't really ate much, tiredness ++ maybe...
Alan and Deline
From Left to Right: Christopher, Lay Fen, Deline and AlanWe went back at about 9plus,
chit chat in the car,
joke here and there,
"Drama-ing" in the car with Lay Fen, (hahaha somebody will understand what I meant)
Dropped Alan back to his house then off I go back to my house...
Aww, Today I'm so happy though I am tired.
Tomorrow gonna wake up early cause wanna attend de charity event of Tzu Chi at Pesta,
You know what???
I've received de coupon from my consultant for free few days back.. good ler?? hehe
that's all for tonight,
Night Night everybody
~^*Happy DeLiNe*^~
Today is Thursday.
nothing special, not public holiday,
Why is it so many patients today???
and its not free, of course!
My god! My tummy is getting bigger and bigger de...
No workout for two days, no chance to go for workout also...
Thanks to my heavy loads of patient,
but work is more important, I fully understand!
Well, its just a quick shot to get my blog updated.
I've been working since this morning till late evening says about 8pm,
Gosh! More than 12 working hours a day.
As usual, running up and down,
walk here and there,
explanation given to every single one of de patient regarding this and that,
and get scolded by patients because of waiting too long for de queue.
Expected, No time for breakfast, No time for lunch and no mood to go for dinner.
Skipping meals is not good for health but comes to this situation, I have no choice.
Even my consultant also don't have time to take his meals too... sometimes quite pity him also.
Nah, tomorrow is Friday, no classes for me to attend means no workout again..
Till Saturday, I hope I manage to finish my clinic before 1pm, That is what I could wish for....
Next would be my schedule, gonna plan for my coming conference trip in late October,
and of course my big day is coming up soon...13 more days to go.....
I hope for MIRACLE!
~^* No Time, DeLiNe *^~
Workout is a must.... I'm not going to escape, I hope so!
Sorry guys, I supposed to get my blog update all the time but recently I am really busy with my work,
not because of Raya, hahahaha......
Then, turn back to Gurney Plaza to attend for de launched at CF, It was extremely fun.... so much more people hanging out around... They have started to launch for Body Jam by C A T and David,
followed by Body Step with de awesome body stepper instructors; C A T and David, Body Combat by Rafael, John and Fabi; amazing but was a bit crowded.... Love de kicks.....
* Body Step 77
* Body Combat 41
Well, I guess thats for all tonight, I'll keep my blog update once I am much more free from work, I promise!
Woke up this morning at 8.30am, then get myself well prepared and move over to FF.
Yoh! Finally I got to tried on de new release of Body Attack 66 with a challenged of 104 push ups in total.
Well, what a waste??
As FS had already cut off de program of Body Attack and they don't plan to launch in the mean time. In future, maybe... God knows...
Ended up, I've been to FF for de new release. Launched by de awesome instructors and they are Alan, Terence, Willie, Alan Yeap and Andrew. It was amazing... Fully workout... Much more on our cardio intensity. Besides, it also helps to build power and strength, fitness is of course.
Next, tomorrow will be CF turn to launch de new release.
Am I going to support??
Yes, of course!
Stay tuned for updates yea...
~^* Body Attack, DeLiNe *^~
(RAYMOND CHARLENE TOGETHER)
Just a gentle whisper told me that you'd gone
Leaving only memories where did we go wrong
I couldn't find the words then
so let me say them now
I'm still in love with you
Tell me that you love me, tell me that you care
Tell me that you need me and I'll be there
I'll be there waiting
I will always love you, I will always stay true
There's no one who loves you like I do
Come to me now
I will never leave you, I will stay here with you
Through the good and bad I will stand true
I'm in love with you
Just a gentle whisper told me that you'd gone
Leaving only memories where did we go wrong
I couldn't find the words then
so let me say them now
I'm still in love with you
Living life without you is more than I can bear
Hold me close forever
I'll be there
I'll be there for you
I will always love you, I will always stay true
There's no one who loves you like I do
This I promise
I will never leave you, I will stay here with you
Through the good and bad I will stand true
Hold me closer
Our love is forever holding us together
Nothing in this world can stop us now
Love has found
found the way
I'm in love
I'm in love
I'm so in love
Yes I'm in love
I'm in love with you
~^* In love with anybody???, DeLiNe *^~

Unleash your inner rock star ~ Body Vive 12!not so simple as that,
090909 is a very special day in year 2009.
Today I'm so happy,
finished work on time,
get some rewards from my consultant,
and my patient also.
FS had just launched for Body Jam 50 and Body Vive 12,
De new release of Body Jam was launched by de awesome group of body jammer instructors,
The Divavo; Terence,
The High One; Christopher,
The Hot One; Alan.
Wow, Body Jam 50 is extremely amazing,
so much more on our cardio intensity,
Love those tracks and movements,
especially de house track, wonderful!

haha they are de fabulous body jammer instructors; C A T, not meow....
Hoo.... nice workout, nice workout.... so much more fun, I'm having now..
This is what I've received de rewards from my pleasant patient that appreciated my efforts.
Launch! Launch! Launch!
C. A. T
Oh no! Tomorrow will have to go back to work as usual de,
*Body Step - 6.45pm (September 7th 2009)
*Body Combat - 6.45pm (September 8th 2009)
*Body Jam - 6.45pm (September 9th 2009)
Gonna miss Body Attack so much more....
Below are a few pictures captured by Vernen (Milley's son)
I don't really know what was he trying to captured. Well, let's see....
Really absent-minded as I could say!
"Bing" my gate this morning when I was on my way out to work.
"Bang" the small tree when I was about to park my car to a parking lot.
No worries, There's no "Bong" yet.. Hopefully NO!
Maybe I'll just "Bong" myself to somewhere else later on...
Luckily, there's nothing happen to my car.
What's on my mind?? I really don't know..
All I can feel now is I have something on with me,
but I couldn't get it done or that's not belong to me.
I'm waiting!
Work wise, as usual, no matter where or who you works with,
Problems is always around!
As I don't understand,
How can a person just simply betray on their good friend and act as nothing happen!
Damn, Being rough to say, ask that fella "FO please"
I'm sorry!
~^* Throw myself to somewhere else, DeLiNe *^~
Busy ordering.....
Lay Fen and Mummy... Morning smile!
Sorry friends, my face was a bit weird, just woke up! hahaAnyway, Deline and Lay Fen
Breakfast time!!! I don't understand..... It is Thailand famous with Chicken?? No matter Fried or steam or whatever??
Cause I saw people selling chicken wherever I go... I'm scare I might have phobia with chicken later on..
Mum, Please don't cook chicken for the rest whole week.. Please!
Thailand Chicken Rice (Not really nice!)
Thailand Char Koay Teow (Taste: Sweet) (Maybe their sugar is cheaper)
Thailand Dim Sum
Thailand Lor Mai Kai (Looks different)
Thailand Yew Char Koay (very mini only)
There was so crowded, 10 thousand of monks
Now its time for us to say Goodbye to Thailand...
While waiting for de arrival of our bus....
Before that, Lay Fen and I captured a lot a lot of pictures with our funny post! Enjoy!
Sisters of James Bond!



Sorry friends, as the same, I couldn't take much more pictures... De other tourists might wanna kill me, If I continue to take pictures.
Tom Yam Seafood Soup
I guess this was de last picture we captured while we were in the bus and on our way back to Penang...~^* Thailand girl, DeLiNe *^~
I woke up very early this morning, 3am,
Get everything prepared and ready to goes off,
Mostly Saturday will be a lot of peoples going to Hat Yai,
So no choice, we have to be very very early..
But not as what I thought,
We woke up early, We went to the bus station early,
Till the time we arrived Hat Yai was almost 2pm,
Gosh! De hours was like we were going to very very far away....
hm.... Never mind, as long as happy, Its worth it!
We arrived there at about 2pm,
As usual, hotel check-in time was 3pm,
So de tour guide decided to brought us over to a restaurant in the other hotel. It was "Sakura Grand View Hotel". There was a restaurant called "Grand View Restaurant". Food wise, so far so good. Past!
Sorry friends, I manage to captured a picture of a steamed fish only, cause de other tourists were so hungry.. No chance for me to captured so many pictures...
They have ordered Steamed Fish, Roast Duck, Chicken, Vegetables and Tom Yam Seafood Soup.
No bad la hoh!!
Hahaha as usual, mirror image....
After checked-in, we are allowed to go anywhere as we like.... Freedom!
So five of us decided to go round and round... haha girls ma...
About the same as us la...
We wanted to go to the place where they called as "Pai Ka Lat"(market). So we have to take de Tu Tu car. RM1.50/person.
Besides, We also go for shopping. A lot of foods, a lot of clothes, and lots more...
Please don't be shock, I didn't order shark fin. I'd ordered a plate of fried Hong Kong Style mee.
At night, we also went to de night market to tried up their style of desserts. Totally different.
I don't like the taste also..
reading her birthday card... *touch*and now I guess is time for me to list out what we have ordered during de birthday dinner....
I'm on leave today, as usual woke up at 6am,
Dropped my mum and dad to work then my sis to school,
Went over to FF for de Body Step, ate too much, gonna have some workout for sure!
After de class, we went down to Coffee Bean, chit chat all da while...
Noon time, I got to back to Island to fetch my mum to go over to Proton Edar company to sign my agreement...
Till about nearly 1.30pm, my friend came over to Island and fetch me,
both of us went over to E-Gate to get our hair colour changed! hahaha
After... (too RED??)
Well, this are de few pictures captured this morning when I was in my clinic.....
Anyway, I like it... I have to thank my friend... He's the one who brought me there and get it done... Thanks Alan!
~^* DeLiNe *^~
This picture was captured 2 years back.... We are very close...
and of course, She very sayang me...
Well, every Monday tend to be my "blues" day.. Laziness ++
I expected, Turns up with numerous of patients.
As my consultant's operating lists are not short, added another emergency case yesterday..
He came down from de operating theatre about 4pm,
We manage to finished our clinic nearly 8pm, super tired...
On my way back, I met up with a senior of mine and she used to care and teaches me a lots more things that I haven't experience from it... I knew she'll be leaving to Saudi soon but not as out of sudden.. The minute she told me she'll be leaving tomorrow and I haven't get myself prepared,
Eventually, my tears roll down naturally...
I'll surely miss her, that's for sure....
As I assume her not as my simple senior only, She's like my big sister...
She's awesome,
no matter what I did wrong or whatever problems I gave it to her, she will always help me to settle off... By advised and not scolding...
Hokkien people used to said "I eat soft and don't eat hard"(chiak nuii bo chiak teng)
Could you guys understand how I felt the minute she hugs me???
Well, I hereby wish her,
Dear Veronica, all the very best in everything you do and don't try to forget us(island hospital colleagues) and we will surely miss you.... Hopefully I get to meet up with you in coming of Chinese New Year.. Best of Luck... DeLiNe!
~^* Out of sudden, DeLiNe *^~
I had taken time-off from work for de morning session,
cause de other colleague of mine gonna be on maternity leaves very soon....
I have to clear of my time-off before that.
Although time-off this morning, I wanted a car, so no choice, gotta woke up very early at 6am.
Dropped my dad and mum to work de, then my sis to school.
I went back home to packed up my things and get ready to gym.
hahaha early le???
I reached FF at 7.30am, class started at 8am....
(haha no typing error, Its FF, not FS)
Well, that's not important, work out is de main purpose!
After class, I went off to market to have breakfast with Christopher.
Wow, I don't expect he could ate so much...
Well expected he could eat a lot, but not that much la... haha
Nah, forget about it... Its fun going out with them..
We finished our breakfast at about 10.30am then I dropped him over to FF to get his little ride...
went back home to changed my uniform to work,
after work, my mum brought me over to Proton Edar distributors company to booked for her new Proton Persona,
and I'm still considering whether I should buy a car or not??
Wait... Hold on! Will get back to you on my next updates...
~^* Really serious with her decision, DeLiNe *^~
I gotta see you boo
And there's hearts all over the world tonight
Said there's hearts all over the world tonight
I need you boo
I gotta see you boo
And there's hearts all over the world tonight
Said there's hearts all over the world tonight
Hey lil mama, ooh you're a stunner
Hot little figure, yes you a winner, and
I'm so glad to be yours
You're a class of your own and
Ooh little cutie, when you talk to me
I swear the whole world stops
You're my sweetheart and
I'm so glad that you're mine
You are one of a kind, and
You mean to me what I mean to you
And together baby there is nothing we won't do
'Cause if I got you
I don't need money
I don't need cars
Girl you're my heart
And oh, I'm into you and
Girl no one else would do
With every kiss and every hug
You make me fall in love
And now I know I can't be the only one
I bet there's hearts all over the world tonight
With the love of their life who feel
What I feel when I'm with you, with you, with you, with you, with you... girl
With you, with you, with you, with you, with you... Oh girl
I don't want nobody else
Without you there's noone left, and
You're like Jordans on Saturday
I gotta have you and I cannot wait now
Hey lil shorty, say you care for me
You know I care for you
You know that I will be true
You know that I won't lie
You know that I will try
Be your everything
'Cause if I got you
I don't need money
I don't need cars
Girl you're my heart
Oh, I'm into you and
Girl no one else would do
With every kiss and every hug
You make me fall in love
And now I know I can't be the only one
I bet there's hearts all over the world tonight
With the love of their life who feel
What I feel when I'm with you, with you, with you, with you, with you... ohhh
With you, with you, with you, with you, with you... Yeah
And I will never try
To deny that you are my whole life
'Cause if you ever let me go
I would die so I won't run
I don't need another woman
I just need you or nothing
'Cause if I got that
Then I'll be straight
Baby you're the best part of my day
I need you boo
I gotta see you boo
And there's hearts all over the world tonight
Said there's hearts all over the world tonight
They need their boo
They gotta see their boo
Said there's hearts all over the world tonight
Hearts all over the world tonight
And oh, I'm into you and
Girl no one else would do
With every kiss and every hug
You make me fall in love
And now I know I can't be the only one
I bet there's hearts all over the world tonight
With the love of their life who feel
What I feel when I'm with you, with you, with you, with you, with you... ohhh(girl)
With you, with you, with you, with you, with you... ohhh
With you, with you, with you, with you, with you...
With you, with you, with you, with you, with you...
Baby yeah
I did nothing yet discussion meeting of this training hasn't been update.
Hey, hey, you, you
I don't like your girlfriend
No way, no way
I think you need a new one
Hey, hey, you, you
I could be your girlfriend
Hey, hey, you, you
I know that you like me
No way, no way
No, it's not a secret
Hey, hey, you, you
I want to be your girlfriend
You're so fine I want you mine you're so delicious
I think about you all the time you're so addictive
Don't you know what I can do to make you feel alright (Alright...)
Don't pretend I think you know I'm damn precious
And hell yeah, I'm the mother fucking princess
I can tell you like me too and you know I'm right (I'm right...)
She's like so whatever
You could do so much better
I think we should get together now
And that's what everyone's talking about
Hey, hey, you, you
I don't like your girlfriend
No way, no way
I think you need a new one
Hey, hey, you, you
I could be your girlfriend
Hey, hey, you, you
I know that you like me
No way, no way
No, it's not a secret
Hey, hey, you, you
I want to be your girlfriend
I can see the way, I see the way you look at me
And even when you look away I know you think of me
I know you talk about me all the time again and again (Again and again...)
So come over here and tell me what I wanna hear
Better, yet, make your girlfriend disappear
I don't wanna hear you say her name ever again (And again...)
Because...
She's like so whatever
And she could do so much better
I think we should get together now
And that's what everyone's talking about
Hey, hey, you, you
I don't like your girlfriend
No way, no way
I think you need a new one
Hey, hey, you, you
I could be your girlfriend
Hey, hey, you, you
I know that you like me
No way, no way
No, it's not a secret
Hey, hey, you, you
I want to be your girlfriend
(Uh)
In a second you'll be wrapped around my finger
'Cause I can, 'cause I can do it better
There's no other, so when's it gonna sink in
She's so stupid, what the hell were you thinking?
(Uh)
In a second you'll be wrapped around my finger
'Cause I can, 'cause I can do it better
There's no other, so when's it gonna sink in
She's so stupid, what the hell were you thinking?
Hey, hey, you, you (Hey)
I don't like your girlfriend (Yes)
No way, no way (No way)
I think you need a new one
Hey, hey, you, you (No way)
I could be your girlfriend (No way)
(No way, no way)
Hey, hey, you, you (Hey)
I know that you like me
No way, no way
No, it's not a secret (No way)
Hey, hey, you, you (No way)
I want to be your girlfriend
(No way, no way)
Hey, hey, you, you
I don't like your girlfriend (No way!)
No way, no way
I think you need a new one (Hey!)
Hey, hey, you, you
I could be your girlfriend (No way, no way)
(Hey!)
Hey, hey, you, you
I know that you like me (Now way!)
No way, no way
No, it's not a secret (Hey!)
Hey, hey, you, you (No way)
I want to be your girlfriend (No way, now way)
Hey, hey!
I remembered da first time when I met Lay Fen, We were so....
I meant our friendship are not dat good la...
As time goes by, we become more and more good friends,
till now we look alike as good sisters.
She's older than me by 5 years old, really assume her as my "Dai Ka Jie"(big sister).
hahaha we finished our gym at about 8.30pm, so here go to Faces Garden.
because its was late, so we decided to ordered something light to share...
I like to captured a lot a lot of pictures wherever I go....
Err, besides, I like to share my life with all of you..
Stop, Stop, Stop...
Before u continue to read this, please get to sit on the chair properly and don't laugh till fall down from da chair yea... ^_^
Here comes,
Emotional Pictures
hahaha unexpected!
I was on time-off dis morning till about noon,
because of I have something to be done!
then bek to work as normal,
supposedly on MC for two days,
I've no choice but to stay on wif my clinic, No worries, I'm not a workaholic! hehe
Guess wat???
Today was da first time, We gathered out for lunch at KFC...
Alan, Christopher, Deline and Lay Fen
I came bek to work about noon time and its was about to rain...
Nearly 1pm, rain drops falling on everybody heads.
I thought it will be cancelled.
Luckily, my colleague borrow me her car,
then turns up to Alan's house to fetch him,
After that, here we goes......
Below are de few pictures captured by us!
Deline and Alan again...We really enjoyed and have fun! I'm sure we still de chance to go out again.
Oops!! before I goes off, De above mentioned friends are da most helpful friends, I've ever met...
They are da one who really will help me If I'm in trouble, I'm so thankful for that...
Last but least, Thank you so much to them..... ^__^
~^*Always appreciate them so much, DeLiNe *^~


Body Step
Err... Actually not really counted as 1st time,
De first step into Coffee Island!
De environment was quite nice and wonderful!
Below are de few pictures of us... Have a look yea...




Sleepy eyes...
Funny Face
~^* DeLiNe *^~
Finished my work almost 6pm, den rushed over to FS!
No quick break, and gonna start de class wif Combat.
I enjoyed de moment during de Combat class,
punch and kick is da best!
Followed by Body Attack, today was de ever last class for Attack,
after that, they would changed to new schedule, which noted as Body Step by de new young Body Steppers...
Who are de new instructors??
In order of a very profound named;
C . A . T
Isnt dat a cute name???
~^* Missed Body Attack, DeLiNe *^~
In da mean time, Body Step on Tuesday and Saturday will be changed to Body Attack until 19th July 2009, after dat followed by de new one.
I will never satisfied wif de new schedule, honestly!
Might make a feedback/complain later on.
25 years ago, 9th July 1984, a baby boy was born and named as "Melvin"
and now he's celebrating his 25th birthday.
As I felt that,
Something are left undone,
Some words are left unsaid,
Some feelings are left unexpressed
but a friend as nice as him
would never left unwished.
I would like to take this opportunity to wish him, have a wonderful birthday.
Happy Birthday, Melvin ^__^
~^* DeLiNe *^~
went bek home for a while, packed up my things and gone over to FS for combat.
I ended up to a temple at night
For wat??
Attended a meeting organized by de Tzu Chi Buddhist Foundation..
I accompanied Lay Fen there cause da speaker was Dr Goh HK.
Its not boring, quite interesting and fun!
Not as wat I thought at first...
I found something which I should knew earlier and understand it.
No matter where you read it or who has said it,
not even if I have said it,
unless it agrees with your own reason and your own common sense.
You will understand da meaning of da sentences above, if you really opens up your heart
and accept whatever or whenever or wherever it is...
Da most expensive will never alwiz be da most quality
Da most popular will never alwiz be da best
Da great one will never alwiz be da prefect one.
So, believe yourself and do whatever you suppose to do,
Say whatever you suppose to say,
Go wherever you suppose to go.
~^* try to be da best of herself, DeLiNe *^~
I'm still all alone
How could this be
You're not here with me
You never said goodbye
Someone tell me why
Did you have to go
And leave my world so cold
Everyday I sit and ask myself
How did love slip away
Something whispers in my ear and says
That you are not alone
For I am here with you
Though you're far away
I am here to stay
You are not alone
I am here with you
Though we're far apart
You're always in my heart
You are not alone
All alone
Why, oh
Just the other night
I thought I heard you cry
Asking me to come
And hold you in my arms
I can hear your prayers
Your burdens I will bear
But first I need your hand
So forever can begin
Everyday I sit and ask myself
How did love slip away
Then something whispers in my ear and says
Whisper three words and I'll come runnin'
And girl you know that I'll be there
I'll be there
~^* Will never leave you alone, DeLiNe *^~
A friend is someone we treasure for our friendship is a gift.
A friend is someone who fills our lives with beauty, joy and grace.
And makes the world we live in a better and happier place.
There are many people around us that we meet in our lives.
Many people will walk in and out of your lives
But only true friends will leave footprints in your heart.
Besides, they will make a lasting impression on our mind and heart.
It is these people, that we will think of often and who will always remain important to us as...
"TRUE FRIENDS".
Friendships are like flower,
they grow with time and can stem into something very beautiful.
If you don't take care of them, they will wilt away silently.
Friends are very special to us,
just like a delicate flowers.
Open up your heart and let your friends know that,
They are very special to you, today and everyday of your like.
~^* Learning to be a good friend of everybody, DeLiNe *^~
Not de value of cash, It was de appreciative of my consultant towards us. I don’t think dis can pay off by CASH! Agree??
How good was my consultant??
He noticed dat for da past few weeks, we nurses were so busy until we don’t even have our proper break, but to take turns.
Running up and down, staircase I meant
No choice, wanna be as quick as possible!
Walking from de front to de back, back to de front
Scolded by a lot a lot of patients, but to be patience.
Explanation had to be completed at all time, no matter how busy we are.
He appreciated wat we have done for him and now he had organized a Durian party for us in Balik Pulau.
Dis morning I woke up at about 9.30am, Its a bit late
cause yesterday night slept quite late.. hahaha
At about 12noon, we gathered up all together at Island Hospital main entrance.
One by one, I meant one family by one family… We were allowed to go with family or friends as well..
Till 1pm, we go off together, car by car
Arrived there nearly 2.30pm cause of road jammed and wrong direction.
At first step into de farm we saw a big stone, so called bottle gourd.
And da place named as “Bottle Gourd Durian Farm”
They have beautiful garden, various of plants and flowers.
All kinds of antique. *sorry, I took dis shot of picture only*
Nah….. de Durian farm, its small but it’s such a nice place.
and now is about to be 1am,
I'm still here to keep my blog update..
As my consultant was supposedly to be on-call for his duty,
fulled of patients appointment,
I don't even have my lunch time,
juz kept on work and work from 8.30am till 6.30pm.
Wat made me felt so weird??
Not my job, of course, its expected!
How am I gonna start, ermm...
Here, lets put it dis way, not to mention da name,
named dis esteem person as "L".
As I care about "L"'s feeling,
I am concerned to care for "L" also,
as I assume "L" is da best esteem person for me now.
"L" suddenly told me sumthing which is not relevance to "L" and sumthing which ruined my day
I felt so weird...
not sad, its only WEIRD
"L" juz ruined my day!
I thought of BodyCombat could let me relief my stress by punch and kick it out,
and da class was cancelled! My choices and da only was Body Attack!
Unfortunately, I am okay during de starting track,
as track by track, my backache is killing me..
Cause I had injured my L4L5 since few days ago! *gosh*
In da mean time, I have to take Neurontin, Myonal and Arcoxia to control my ache.
Gym wise, I will continue to do da very best as I could.
As I told myself, I'm not gonna help u anymore and I definitely won't let myself being betray by u again..
As I can said, Its more than enough!
Chocolate Mint Cake
Well categorized menu...

They have 5 variety of Soups to choose, it is Italianese Wild Mushroom Soup, Fresh Pumpkin Soup, Cream of Broccoli, Cream of Cauliflower and Cream of Tomato.
Dis time is her ankle not her knee de!
As usual! Who ask me to be so careless??
I had twisted my ankle while jumping up and down!
At de beginning, I doesn't feel da pain at all.. Maybe it has been numb.
So, I don't really care about it but to continue jump here and there.
As time goes by, da pain is like killing me softly..
*Aww!!*
If it is juz twisted ankle, I'm not so worry!
Nowadays people is so fragile, included myself!
Please don't tell me there's any ligament torn or crack fracture! OMG! can't imagine.
*Aww*
I can't simply move my ankle now, able to walk only!
Hopefully gets better tomorrow..
~^* Kill me straight away, DeLiNe *^~

Now I knew dat I am lost! Lost in those new steps of Step class, I am like de monkey in da class, jumping here and there but in a wrong direction... wahahaha..
(Suspect) L3L4 / L4L5 (2 levels) *oh no*
2 levels of slipped disc is not wat I wish for... of cuz everybody wouldn't want it too...
*muscle ache*
*muscle ache*
*muscle ache*
*muscle ache*
*muscle ache*
*muscle ache*
There's no point sharing with them, they will never listen!
Supposedly to be Step class today, suddenly I'd received a message noted dat Step class will be changed to Body Attack!
Luckily!
I'm not used to attend to Step class of Leonardo, but I'm used to Body Attack! So I'd been there!
As usual, Body Attack by Alan!
But of course today not as exhausted as Tuesday!
Reasons was I'd attended to only ONE class, compare to Tuesday was THREE classes together...
24 hours in a day is not enough for me, I need more time please!
Although today is Saturday, many people wouldn't be working...
I'm not de luckiest one...
Gonna work for half day...
Wat to do?? Isn't dat is my job?? I have too...
Been working from 8.30am till 2.30pm sharp!
But I'd started at 6.30am, coz I've no transport, no choice, I'd to came very early...
I supposed to be gone to Body Combat at 2.30pm.
I'm not able to made it in time... Absent then!
Oh gosh! no work out for today! Sat down at home, watched TV de whole afternoon!
(Gain more weight, OF COURSE)
~^* DeLiNe *^~
Compare to last time, I'd not problems at all work out wif my partner, Milley(big sis).









































































