merely relevance with herself; DeLiNe

DeLiNe is alwiz DeLiNe ~ Narrative of my life ~

Tuesday, February 9, 2010

Alan Yee

May this year be his best ever.
I hope all his birthday dreams and wishes come true.
Not just a year older, but a year better.
Here's to another year of experience.
A simple celebration, a gathering of friends; here is wishing him great happiness, a joy that never ends.
A birthday is just the first day of another 365-day journey around the sun.
You're stronger than yesterday!

Happy fun-filled Birthday Alan = )


~^* Best Wishes, DeLiNe *^~

comments (0)

Sunday, February 7, 2010

Jamtack.com

BodyJam + BodyAttack + BodyCombat = Awesome.


~^* DeLiNe *^~

comments (0)

Monday, February 1, 2010

What a friend means to you?

F --> Free from all formalities
R --> Right to say any thing
I --> In anyway
E --> Either good or bad
N --> No sorry, No thanks
D --> Dedicated for 24hours

Friends is more of a feeling you have for someone and not well explained or defined in just a few words.
Friend means they are there for you when you need it and they know you'll be there for them when they need it.
A friend is someone who likes you for who you are and helps you when you're sad or in a crisis. Besides, he/she doesn't treat you wrong but with respect and you gotta respect them too. Please don't get embarrassed with him/her around and you are always honest with each other.
Its also someone who will try to stay in touch with you over many years.

What's real friend?
Real friends are the ones who stay by your side and console you through everything. They are the people you least expect to care but most rely on everyday.
  • A friend brings gifts to your party - A true friend comes early to help prepare and stays late to help clean up
  • A friend hates when you call after midnight - A true friend asks why you took so long to call
  • A friend seeks to talk about your problems - A true friend seeks to help you with your problems
  • A friend wonders of your romantic history - A true friend can blackmail you with it. (LOL)
  • A friend acts like a guest when visiting - A true friend walks in and helps him/her self
  • A friend expects you to always be there for them - A true friend expects to always be there for you
Friend is not necessary some who acts kindly to you, a true friend is one who even if may fight with you and argue, will always fight for you when time comes and understands you without talking about it, eventually they'll knows your weak places. A true friend may laugh at you but only to make you stronger. They will be happy about your victories and share your sorrows.

A real friend is some one who.... no matter what the situation... He/she will always be there to listen.

"Even strangers rally around you in a crisis, but real friends are willing to do the little everyday things"


~^* Hope to be a good friend of everyone and hopefully I'm being appreciate by friends at least once, DeLiNe *^~

comments (0)

Thursday, January 28, 2010

Sciatica / Disc Prolapse

Sciatica is generally caused by the compression of a lumbar spine nerve root. It is considered a lumbar radiculopathy from a spinal disc herniation or degenerated discs. The rate that discs age is variable and is often dependent upon inherited factors, previous injury, labouring or heavy occupations and smoking.
Symptoms often follow trauma or an injury to the disc produced by a sudden spinal strain, such as lifting heavy weights. There is acute low back pain, and in the event of nerve root compression, radiating pain, paresthesias and motor weakness. Leg pain is usually worse and in dermatomal fashion. Back pain is thought to be secondary to activation of the sinu-vertebral nerves to the annulus, which share a central pathway with the nerve roots. Another sourse of sciatic symptoms is active trigger points of the lower back and the gluteus muscles. In this case, the referred pain is not consequent to compression of the sciatic nerve, though the pain distribution down the buttocks and leg is similar. Trigger points occur when muscles become ischaemic due to injury or chronic muscular contraction. Other compressive spinal causes include Spinal Canal Stenosis, a condition wherein the spinal canal narrows and compresses the spinal cord. This narrowing can be caused by bone spurs, vertebral dislocation or herniated disc which decreases available space for the spinal cord, thus pinching nerves in the spinal cord that travel to the sciatic nerve and irritating them with friction.
Treatment wise, Physical therapy or exercise, massage therapy, anti-inflammatory medications and alternative medicine treatment. Sufferers from prolapsed intervertebral discs should be given adequate pain relief to allow them to mobilise and anti-inflammatories to reduce the inflammation around the nerve roots. Those people with continuing symptoms at about the six week stage could possibly be offered investigation using an MRI scan to confirm the diagnosis followed by a form of injection such as a caudal epidural.

I wonder I have any of the symptoms of that??
Pretend to be dont know anything would be the better way, no worries floating within you.
But then again, problems will be still remain.

~^* DeLiNe *^~

comments (0)

Tuesday, January 26, 2010

Happiness

Happiness is as desire for it is universal. Desire to be happy is a universal part of human nature. Happiness involves making loving choices, one day, one moment at a time and our entire life gets filled with sheer joy; which means different people and yet we are all looking for it all the time. Happiness is deep inside us. Beauty in any form brings happiness to our heart.
I wonder how a smile comes to our lips; when we see a gurgling baby or little pups playing around, when you listen to birds chirping or butterflies dancing. All I want is very simple; I want all my friends around me to be happy all the time no matter what emotional / situation I am in fact, though if I'm not happy.

Where did this happiness come from??
Did you pay for it; Did you invite it; Did you invent it?

So?? Stay in touch with this inner joy if you believe that you are an expression of God and so is everyone around you. God is experiencing himself through all of this creation.
When you know what happiness means to you, you can then proceed towards it by beginning to remove the obstacles whether you feel that you are relatively happy with yourself and your life but simply need to be sure that you are on the right track. Happiness does not need to be far-off goal that you may or may not reach someday. The existence or absence of happiness is primarily determined by what they have, what they do or what they accomplish.

Happiness, so elusive and yet so within reach.


~^* Happiness??, DeLiNe *^~

comments (1)

Friday, January 22, 2010

Life

  1. Life's not always fair. Sometimes you can get a splinter even sliding down a rainbow.
  2. Life is like a coin. You can spend it any way you wish, but you only spend it once.
  3. Life is what we make it, always has been, always will be.
  4. Life has meaning only if one barters it day by day for something other than itself.
  5. Life will always remain a gamble, with prizes sometimes for the imprudent, and blanks so often to the wise.
  6. Life is a sexually transmitted disease and there is a 100% mortality rate.
  7. Life is easier than you'd think; all that is necessary is to accept the impossible, do without the indispensable, and bear the intolerable.
  8. Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.
Conclusion: Life is not a final.


~^* Life means ??, DeLiNe *^~


comments (0)

Wednesday, January 20, 2010

Miracle - Cascada

Boy meets girl
You were my dream,my world
But i was blind
You cheated on me from behind
So on my own
I feel so all alone
Though I know it's true
I'm still in love with you

I need a miracle
I wanna be your girl
Give me a chance to see
That you are made for me
I need a miracle
Please let me be your girl
One day you'll see it can happen to me
I need a miracle
I wanna be your girl
Give me a chance to see
That you are made for me
I need a miracle
Please let me be your girl
One day you'll see it can happen to me
It can happen to me

Miracle... Miracle [echo]

Day and night
I'm always by your side
Cause I know for sure
My love is real my feelings pure
So take a try
No need to ask me why
Cause I know it's true
I'm still in love with you

I need a miracle...
I wanna be your girl
Give me a chance to see
That you are made for me
I need a miracle
Please let me be your girl
One day you'll see it can happen to me
I need a miracle
I wanna be your girl
Give me a chance to see
That you are made for me
I need a miracle
Please let me be your girl
One day you'll see it can happen to me
It can happen to me

Miracle... Miracle [echo]

Miracle... Miracle [echo]


~^* I love my MIRACLE, DeLiNe *^~

comments (0)

Monday, January 18, 2010

True Faith - Liz Kay

I feel so extraordinary
Something's got a hold on me
I get this feeling, I'm in motion
A sudden sense of liberty

I don't care 'cause I'm not there
And I don't care if I'm here tomorrow
Again and again I've taken too much
Of the things that cost you too much

I used to think that the day would never come
I'd see the light in the shade of the morning sun
My morning sun is the drug that brings me near
To the childhood I lost, replaced by fear
I used to think that the day would never come
That my life would depend on the morning sun

When I was a very small boy
Very small boys talked to me
Now that we've grown up together
They are afraid of what they see
That's the price that we all pay
And the value of destiny comes to nothing
I can't tell you where we're going
I guess there was just no way of knowing

I used to think that the day would never come
I'd see the light in the shade of the morning sun
My morning sun is the drug that brings me near
To the childhood I lost, replaced by fear
I used to think that the day would never come
That my life would depend on the morning sun

I feel so extraordinary
Something's got a hold on me
I get this feeling, I'm in motion
A sudden sense of liberty

The chances are we've gone to far
You've took my time and you've took my money
Now I see you've left me standing
In a world that's so demanding

I used to think that the day would never come
I'd see the light in the shade of the morning sun
My morning sun is the drug that brings me near
To the childhood I lost, replaced by fear
I used to think that the day would never come
That my life would depend on the morning sun


~^* I'm faithful, DeLiNe *^~

comments (0)

Saturday, January 16, 2010

Sombody Needs You - Westlife

I'm only human
Sometimes I make mistakes
If you forgive me
I'm gonna do what it takes

But now I know better
To hurt you was wrong
Girl it's with you I belong

Somebody needs you like never before
Somebody wants your love
Baby so open the door
Don't you leave me alone
Don't you turn out the light
Somebody wants you
Somebody needs you tonight

I've been thinking
We should be talking it through
You must believe me
I'll make it up to you

Cause I now know better
To hurt you was wrong
Girl it's with you I belong

Somebody needs you like never before
Somebody wants your love
Baby so open the door
Don't you leave me alone
Don't you turn out the light
Somebody wants you
Somebody needs you tonight

In the dark,
When there's no one else around
I still pray
That our love can be found

Somebody needs you like never before
Somebody wants you
Baby open the door
Don't you leave me alone
Don't you turn out the light
Somebody wants you
Somebody needs you

Somebody needs you like never before
Somebody wants your love
Baby open the door
Don't you leave me alone
Don't you turn out the light
Somebody wants you
Somebody needs you tonight


~^* I need you, DeLiNe *^~

comments (0)

Thursday, January 14, 2010

Body Step 78

Body Step 78
launched by Alan Yee, Christopher & Brandon

Get ready to lift the energy to new heights with athletic Body Step 78!
We'll also get the chance to strike some fabulous poses and funky dance with some of de tracks. In a condition, work in our endurance.
What we gotta do??
Stay low and check out on our posture, that's all!
Besides, Body Step 78 also builds up the intensity with strong over the tops. Eventually, It will bring our heart rate climb high with the power knee lifts and also look out for de new move of the Quarter-Turn curl combo.

Let's reach our second cardio peak in those athletic tracks. Come on, let's go!

Everybody seems to be so enjoyed to dance with de funky movements. De class was so crowded and fun. Thanks to de awesome instructors. With their best guidance that could only brings up a highness class.


~^* Body Step, DeLiNe *^~

comments (0)

Wednesday, January 13, 2010

Body Combat 42 / Body Jam 51

Body Combat 42
launched by Ooi CP, Celia, Yeoh & Jon

Its a Muay Thai-inspired Body Combat transports the class to Bangkok. This new release will take us on a Martial Arts journey, from Karate and Tae kwon do to the boxing ring.
We'll get to fight our way through and hope we'll have got enough left in the tank for the epic Muay Thai onslaught on de particular track.
Besides, this time would be a little bit much different.
Added new instructors on stage. Err, not really new actually, new to de combat programme.
Welcome de Mr Combater, Big Guy - Yeoh.
The class was going crazy after a while, everyone were so excited. Especially the Muay Thai track.
Then, followed by Body Jam 51.

Body Jam 51
launched by Christopher, Terence, Pauline & Shawn

Here to drop a funk bomb on the floor and also the hottest House anthems of the year.
Let's surrender ourselves to the rhythm and leave the world behind. Drift, stretch and sway our way through the sickest sounds ever and take our outlook of Body Jam to new heights.
The class was going crazy just now. Everyone were so excited. Screaming and shouting, here and there.
I Love BodyJam 51!

~^* Body Combat & Body Jam, DeLiNe *^~

comments (0)

Monday, January 11, 2010

Body Pump 72

BODY PUMP 72
launched by Yeoh, Jee, Celia & Jon


It's all about making us stronger, faster with Body Pump 72. How? By focusing on Bottom Halves and Partial Range movements, the rest phase is eliminated and the muscles are kept under tension for longer. Look forward to a challenging workout and an overall strength blast where active recovery is our only break!
My ever first time entered to the launch of Body Pump. It's kinda tough but I believe I can do it. Never give up!
What's next?? Body Combat 42 and Body Jam51. Combination of this two classes together in a day, it's gonna be a very awesome day. I love it!


~^* Body Pump, DeLiNe *^~

comments (0)

Saturday, January 9, 2010

Body Attack 67

BODY ATTACK 67
launched by Alan Yee, Alan Yeap & Terence


As usual, FS wont be launching any Attack from now on... FF would be my only choice right infront of my eyes. It has been almost 4 months, I don't get to do Attack at once, I wonder I still capable to do any.

It's about having fun and finishing the class together as a team with Body Attack 67 and lots of options available to suit our intensity level. The release is charged to the limit with high-energy, strong aerobic moves and sports-inspired flavors for us to enjoy and lots of fun!
Besides, I've already tried out for de new release of Body Combat 42 before FS to be launch.
I wonder why this time FF was the first club to launched cause usually FS would be the first??
Nah, not a problems at all. As long as everybody gets to know about de new releases is more than enough.
Well let's see, move on the schedule, FS will be launching Body Pump tomorrow at 7.15pm.
Stay on for more updates....


~^* Body Attack, DeLiNe *^~

comments (0)

Thursday, January 7, 2010

Christopher's 21st Birthday @ Redbox

Woah! Happy 21st Birthday, Chris!
Officially, now its already 12am,
which mean, 8th January 2010,
Two more days to go, eventually will be Christopher's 21st Birthday!
We went over to Redbox just now and celebrated birthday for Chris.
Though not many people were joining us for de party but with at least kinda fun.

Deline with the Birthday Cake


21 years ago, 10th January 1989, a baby boy was born and named as "Christopher Yeoh" and now we are celebrating his 21st Birthday for him.










 Deline and Chris
 Lay Fen, Chris and Deline



 I'm singing..............

Tired!

Competition Time!

Redbox had organized a birthday event for those birthday boy/girl on that night itself. Winner will get to win a bottle of champagne. Four groups in total.
So, I was chosen as a representative to participate in this event. Unfortunately, I'm failed! hahaha

Myself and my winning balloon!

What was that?? Birthday Present
Mini maini mini mo.... Nah, as long as he like it!

Hugging Birthday Boy
Oppss! Not boy boy de, A gentleman! hehe

On another note, there's someone which I'm not supposed to be left out,

Terence, Happy Belated Birthday!


~^* Happy Birthday to Chris and Terence, DeLiNe *^~

comments (0)

Wednesday, January 6, 2010

Coming Up!


January 2009

comments (0)

Tuesday, January 5, 2010

Eh Eh - Lady Gaga

Cherry cherry
boom boom
GaGa

Boy, we've had a real' good time
And I wish you the best on your way
Eh eh
I didn't mean to hurt you
I never thought we'd fall out of place
Eh eh, hey ey

I have something that I love long long
But my friends keeping telling me that something's wrong
Then I met someone

And babe, there's nothing else I can say
Eh eh, eh eh
There's nothing else I can say
Eh eh, eh eh
I wish you'd never looked at me that way
Eh eh, eh eh
There's nothing else I can say
Eh eh, eh eh

Not that I don't care about you
Just that things got so complicated
Eh eh
I met somebody cute and finally got each other
And that's funny
Eh eh, hey ey

I have something that I love long long
But my friends keeping telling me that something's wrong
Then I met someone

And babe, there's nothing else I can say
Eh eh, eh eh
There's nothing else I can say
Eh eh, eh eh
I wish you'd never looked at me that way
Eh eh, eh eh
There's nothing else I can say
Eh eh, eh eh

(Eh eh, eh eh, eh eh...)

I have something that I love long long
But my friends keeping telling me that something's wrong
Then I met someone

And babe, there's nothing else I can say
Eh eh, eh eh
Eh eh, eh eh
There's nothing else I can say
Eh eh, eh eh
I wish you'd never looked at me that way
Eh eh, eh eh

There's nothing else I can say
Eh eh, eh eh
I wish you'd never looked at me that way
Eh eh, eh eh
There's nothing else I can say
Eh eh, eh eh

(Cherry cherry, boom boom)

Eh eh, hey ey
Oh yeah

All I can say is eh eh

comments (0)

Monday, January 4, 2010

Empty

Damn! Recently there are a few things seems to be bothering me right now.
Combination of all together; Family, works and personally wise.
But comes to my working time, I shouldn't be affected. I'm fine with it. Try not to think so much.
My parents just can't understand me somehow,
Dad's condition has been gone through from bad to good and now its good to bad. Damn!
I've been working freaking hard for de results but now everything turns useless.
Why?? With doctor's advice; He's supposed to lose weight and get a long rest cause of his leg has been swollen for quite sometimes.
Gosh! My mum seems to be not very co-operate with me, regardless of saying my dad.
In a way, I feels like going somewhere else just to get me a breathe.
As de eldest daughter of this family, What should I do?? I need a shoulder.


~^* I'm empty now, DeLiNe *^~

comments (0)

Saturday, January 2, 2010

Rarely

I rarely able to go for gym at 1.30pm. Why?? I always couldn't finish my clinic on time. Might be partly because today is de second day of the year, less of patients. Been to gym just now, Body Step by Alan and Body Combat by Ooi and Yeoh. Supported Alan and de new Mr Combater.
Who's Mr Combater?? Big Guy, Yeoh!
Kinda moody now, I wouldn't know why! I guess I'm alone now in my room could be able to let me think for de better ways of all. I should be fine by tomorrow.

What's coming up next??

1) Chris's 21st Birthday
2) New Year Gathering Dinner with Doctors
3) New Launch of Les Mills Programme
4) Alan's Birthday

and teng teng teng teng teng... Lots more.... Stay tuned for de updates....


~^* DeLiNe *^~

comments (2)

Get Well Soon

Bad news??
My consultant's wife had just found out she has a thyroidectomy disease few days ago.

What's thyroidectomy?
Thyroidectomy is the surgical removal of the thyroid gland, performed a colloid goiter, tumors or hyperthyroidism that does not respond to iodine therapy or anti-thyroid drugs. The more commonly is to go for an operation.

She had undergone for a major surgery this morning. Luckily, everything goes well. Though she couldn't talk right now, but I think she should be fine by tomorrow. I'll pray hard on her, Get well soon! Blessed her!


~^* DeLiNe *^~

comments (0)

Friday, January 1, 2010

2010

Happy New Year everyone.
Time really flies. By just a blink of an eyes, and now its already a new year begin!
Goodbye 2009 and Welcome to a new year of 2010.
2009 wasn't that bad at all. Relate back, Number One; I'd passed my ISO clinical procedures after all my working efforts for two years. Number Two; I've got a new car for myself in middle of August, where some body's birthday was falls on that day, kinda easy to remember. Number Three; I've been attended for my Orthopaedic Clinical Conference meeting in Pattaya for almost a week, kinda challenging actually. Number Four; I had a wonderful pleasant birthday party that I ever had before for the past 19 years. I'm faithful!

What am I going to achieve / hope / wish to do in year 2010??

Number One; To achieve much more higher in my career.
Number Two; To increase more on my stamina.
Number Three; To make my friends around me to be happy at all time.
Number Four; To love my family and dogs as much as possible.
Number Five; Hope to be a lovely nurse with at least being appreciate by people.
Number Six: Hope for a better allowance.
Number Seven; Hope for higher post.
Number Eight; Hope for my next conference meeting would be held in overseas.
Number Nine; Hope for a better tomorrow
Number Ten; Wish for my dream comes true. (God and I knows)

I have confidence to be an eligible people. Besides, I believe God has a gift for everyone of you at least. No doubt in year 2010, To be fair. A KEY for every problem; a LIGHT for every shadow; a PLAN for every tomorrow and a JOY for every sorrow. I'm thankful.


~^* A brand new start, DeLiNe *^~

comments (0)

Careless

Accident really can happens. De table lamp that placed on my computer desk fell down and broke into pieces. When I was clearing up that broken glasses, de tube of light accidentally cut my hand. Not my hand actually, its on my wrist. The pain was like heck. Luckily, de cut not really that deep. New Year present, I guess.
Funny thing was my friend thought I commit suicide and cut my wrist. Gosh! If you guys would think as what she thought, You are so wrong! Please get to know me well. I'm not that kind of person.


~^* Mistakes, DeLiNe *^~

comments (0)

Thursday, December 31, 2009

Goodbye 2009

Before de year ends, I got myself a new hair cut, looks more childish, kinda.
Nevermind, a brand new start, good changed!
2010 is just right in front of my eyes,
As if you have regrets, just forget about it.
As if you have sadness, throw it away.
As if you have happiness, treasure it with all.
As if you have unfinished plan, re-plan and make a better one than the previous.
I hereby wishing everyone one of my friend and their loved ones good health, wealth, happiness, greener pastures and abundant blessings.
May the year 2010 brings everyone of you to achieve a wonderful things in God's guidance and strength.

Let's have a final count down for a brand new year..........
10
9
8
7
6
5
4
3
2
1
Happy New Year everyone.


~^* Well changed, DeLiNe *^~

comments (0)

Friday, December 25, 2009

Christmas Day

Ho Ho Ho
We wish you a merry Christmas, we wish you a merry Christmas, we wish you a merry Christmas and a Happy New Year.
Officially, today is Christmas Day.
Merry Christmas everyone.

Though today is Christmas day, workout couldn't be left out.
Been to FS this morning, attended to two classes. Body Step by Alan and Body Pump by Jee.
Sorry guys, I really got no time to update my blog recently,I promise I'll get it update once I'm much more free. 24 hours a day is not enough for me.
Tomorrow gotta follow my family to Taiping unfortunately. I've no choice. I don't wish to skip my Saturday. Why??
There is a reason but its nothing relevant to my work.

Stay tuned for more updates coming up.


~^* DeLiNe *^~

comments (0)

Thursday, December 24, 2009

Christmas Present

My Christmas present from myself. Thank you Deline.

Sony Walkman NWZ-s545

comments (0)

Christmas Eve

Gosh! Being emo this morning. Why??
Because I saw something that makes me feel so much uneasy. Life is like nothing, This morning, I accompanied my mum to market. When I parked my car, I saw all those so called MPPP peoples was surrounding de area to caught all dogs and shot them with a gun. Damn. I was shocked and don't know what to do.
Why must they treat de dogs like that?? They also have their own life, family and so so so..
Their family might be just waiting them to come back but those stupid fella............. Haizz
After that, I went over to FS as usual. Sweat a lot after de classes. Felt so good after a while.
Nah, don't crap about those stupid fella de. Ruined my day.
I shouldn't be emo on Christmas Eve.
Night, I was hanging around de town area to searched a Christmas present for myself. A Sony Walkman mp4 player. Thanks Deline.
Anyway, Today is Christmas Eve. I hereby wishes everyone of you a very blessed Christmas. Especially to a group of my good friends, HAWT group. (You guys should know yourself who I meant by now)

Merry Christmas and Happy New Year 2010


~^* Silent Night, DeLiNe *^~

comments (0)

Wednesday, December 23, 2009

New Post

Stay Tuned!
Updates coming up..........................


~^* Lazy, DeLiNe *^~

comments (0)

Saturday, December 19, 2009

Angie & Yu Boon's wedding dinner @ de pool side

This morning I was working like heck. Load of patients. Luckily, we started our clinic early. So I manage to finished my clinic at 1.30pm. Rushed over to FS and attended two classes, Body Step and Body Combat.After de workout, I went home to get myself ready for the night.
6.30pm, Chris called me and he ended up followed me to fetch Rachel over. Traffic jam was like going crazy. Till we reached Hydro Hotel was kinda late. Never mind, at least we all reached at the same time as Pauline, Angela and Alan. I'd been took up about three weeks to accomplished my mission wedding gift for them. What was that?? A couple cross-stitch bolsters.

From Left to Right: Chris, Lay Fen, Deline, Angela and Alan

Deline and Angie

Alan and Angie

Alan and Deline



Ladies....
(Rachel, Deline, Angela, Pauline and Lay Fen)


Deline and Chris

Deline and Pauline

Good Sisters; Lay Fen and Deline

Angela and Deline

Pauline, Deline and Rachel

Woah! Awesome Body Jammers
(Chris, Rachel, Pauline and Alan)


~^* Blessing them with happiness, DeLiNe *^~











comments (0)

Tuesday, December 8, 2009

L.O.V.E

What is the meaning of LOVE???

Real love is unconditional. To love someone unconditionally means that you love the person exactly as who is he/she, exactly as he/she were before and exactly as he/she will be in future. One more thing, nature of human being could be able to change all the time from one to another. So if you love the person , you will eventually love them if they become something you disagree with. Love is not about you and your pleasure or your amusement. It's not about what you get out of it or what the other person can repay it back to you. It's not also about having a trophy that you can show off with or tell to others, "This is boyfriend/girlfriend/husband/wife/ or whatever". You do not "OWN" to anybody else. Of course, it's not about you are feeling to be proud of having someone who always agrees with everything you do or say and never does anything you disagree with. Love people unconditionally means that the person you love can just live their life exactly as he/she choose or the decision he/she make and you will always be there for him/her no matter what though its silently.
Unconditional love is more of a spiritual thing. It's not bound by physical things, like blood relations and the desire to procreate. In order to truly understand love, you must first forget everything you have learned about it from society and anyone else cause you are the only one who can tell yourself what is love means to you. Judgement are all from yourself and the ways of how you think.
Why am I posting up this blog???? God knows.... Out of sudden, I was in my clinic just now with my colleagues, this title pop-up to de conversation... and loads of idea pop-up to my mind for me to write out on it. Weird isn't it??? Partly might be my fever cause me think too much... I'm seriously not an expert lover, honestly speaking! LOL
There are a few love quotes that I found out from somewhere else. Have a look??

Love is like an eternal flame,
Once it is lit, it will continue to burn for all time.

Love isn't blind, it just only sees what matters,
Love is a moment that lasts forever.

If I had a single flower for everytime that I thought of you I could walk forever in my garden.

Telling someone you love them comes from the heart
The place that made you love them from the start.

Love is friendship, friendship is love.
If love fails, friendship should remain.
For friendship is the foundation of love.
Let your heart guide you.. but listen closely it whispers.

You make me smile for no reason whatsoever,
You make me laugh at unfunniest things,
But most of all, you make me fall in love with you...
When I shouldn't be loving you, I would say "I wouldn't be not loving you cause you are the only one meant everything to me."


Officially now its already 12am, the next day of my life, I guess I should stop here. Not really feeling good now, highly fever, controlled by panadol all day long. Damn! But then I still can be able to go for workout, not too bad I guess............... and also not good for health, I know! hehe
Stay tuned for updates yea


~^* silly or not?? Love is not silly, DeLiNe *^~

comments (2)

Saturday, November 28, 2009

Back in action

Saturday, Saturday and Saturday!
Ermm.... and I'm back to work today.
Time really flies! A week was like a day, opps, maybe it was like few hours back.
Though I'm on leave for a week but it doesn't mean anything to me.
Sometimes I don't really understand my consultant, which means my boss.
He had been on leave for a week to China. As he had to performed a major surgery there.
But then he ended up decided to back in action on Saturday.
Why don't he choose to on leave till Saturday instead of Friday??? Funny!!
This morning was a mad house in clinic. Numerous of patient, as usual, I won't be surprised!
We were working till 4pm just now without breakfast and lunch. Milo would be de choice of my day! Till we finished our clinic, we were so hungry and off we go to Prangin Mall to had our lunch plus dinner. hehe
Well, let's stop from all this clinic topic. Hmm.... now only I realized that I'm out from my blog for almost a week.
Nevermind, I'll try to relate back what had already happen during I'm on leave.
Actually, nothing much special happens. Almost everyday I went over to FS. Workout schedule of mine has been increased by classes to another. Though its a bit tough for me cause I'm quite weak. hahaha
Recently, I had already tried out BodyPump for several time. I felt that it was not that tough as what I thought.Judgement is all from how I thoughts.
No worries, I don't really take that heavy weights.
Okay! Although I don't get to do any workout for today but...... I'll hope for a better tomorrow.
Tomorrow I'll be going to FF cause I had been invited by de staff of FF to join their members' day two days back and they will having a theme class for BodyJam by Alan and Ching Ee.
I guess its time for me to off to my bed de, tomorrow will be going to support de "JT BodyJam" and also to support Alan.
Dance till de endddddddd.........

Good Night ^_^


~^* Hope for a better tomorrow, DeLiNe *^~

comments (0)

Sunday, November 22, 2009

Addicted

Officially now its already 2am, should be counted as Nov 23rd 2009,
suddenly addicted to a song, been crazy all over the whole night and repeatedly the song!
Don't ask me why?? I do not know why also.....

Thanks to de amazing singer
might be the voice that really brings up the whole song

simply like, simply love, simply addicted


~^* DeLiNe *^~

comments (0)

Wednesday, November 18, 2009

My next target


HTC Touch 2

comments (0)

Tuesday, November 17, 2009

Not feeling well actually

Yes, I'm not feeling very well today actually but not that bad yet.
I didn't see any doctor, not even my consultant also!
Cause I knew it, If I were to see any medical officer, they will be asking me the same questions. Such as, what medication I want?? Then they will just prescribed it for me and I don't think I need it anymore.
What about my consultant?? He's busy enough, I don't want to add more patients for him.
Sick, just let it be sick! I believe I'll naturally recover but then might be a bit slow lo....
Currently Panadol would be only to controlled my day. Taken about four tablets this morning and afternoon, plan to take two more tablets before I go to my bed.
What I have now?? Slightly fever, heavy flu, and slightly sore throat.
Although I'm sick but that doesn't stop me from gym.
Not good for my health?? Yes, I know!
cause gym is already consider partly of life de, it might change me in future but definitely not now.
Life goes on, Gym carry on!
Today's clinic session was like heck! We don't get to stop for our lunch also, been working from 8.20am till 6.30pm, non-stop!
Rushed over to FS to start for my workout after clinic. Too bad, I was very late for Combat and only manage to catch up for a few punch before de cool down track.
Followed by BodyStep. Good la, Step made me sweat a lot!
hahaha guess what?? I bought some ferrero rocher chocolate to just brighten up my friends. As I thought, de sweetness of de chocolate could slightly make a person smile and whenever I see that smile, it's what I could wish to see and eventually it will brighten up my day too cause I always wanted my friends around me to be happy. Don't ask me why?? cause that is what "Friends" meant to me!


~^* DeLiNe *^~

comments (0)

Sunday, November 15, 2009

Wendy's Wedding

Aawwww, woke up super early today at about 5.30am cause I need to accompanied Lay Fen and de beautiful bride of the day, Wendy, to the beauty make-up centre to get us set up. At first, I thought of not being so early to be there but me and Fen were so wrong. Till we finished our set up it was already 9.30am. We reached at de bride's home nearly 10am, we quickly had our light breakfast before we get to changed for Wendy.

on progress


while waiting for de pretty girls to set up


me and Fen

Fen, Wendy and me

as usual, me and Fen's funny post again


You know what?? When the minute they called for Wendy's father came into the room and I saw her father was crying while on his way walked towards to the door, my tear eventually rolled down and I felt so touched though it was not my wedding day. After that, we went over to de bridegroom side, guess what?? It was kinda boring over there cause not many people and not that crowded, compared with Wendy's side..... I almost fall asleep. Luckily, Fen came outside and chat with me for a while.

Sorry, it was kinda boring and I felt so tired

almost finish

Nah... finally finished de.... By that time, me and Fen felt so hungry and off we go to Coffee Island to had our combination lunch + dinner at about almost 5pm. It was kinda hungry during that time. I reached home nearly 6.30pm and I was almost low batt, means battery limited. Tired and Sleepy. hahahahaha
Anyway, I guess my battery has already sent me a signal and its time for me to get onto my bed. LOL.
Goodnight Everyone. Muazkkkk


~^* I'll continue on you, DeLiNe*^~

comments (0)

Saturday, November 14, 2009

New mission

My new aim:

There is no such words in Deline's dictionary; Give up!

I will go on with what I am now, and never saying such words of "Give Up!"
Everything will eventually goes on and I will try to achieve much more higher if ever I could.
I will never going to do something stupid/mad that could ruined up peoples; If you think I am, you are so wrong!
Sooner or later I'll make up with a much more perfect decision, but in the mean time, remain peacefully!

I have confidence to be an eligible people.
Trust me! Nothing is impossible if you could just believe.


~^* Myself, DeLiNe *^~

comments (0)

Friday, November 13, 2009

I Will Be There - Britney Spears

You don't have to say what's on your mind
Cause I know where you've been
Give it up and leave it all behind
and then let me begin

Come on over here
Let me show how things should be
I will make it alright
Let me make it clear
you can put your trust in me
Yes I will be there
When you need someone
you just turn around and I will be there
when you're feeling low
baby let me know and I will be there

Won't you let me make it up to you
now you know where I am
There ain't nothing that I wouldn't do
Just to love once again

Come on over here
Let me show how things should be
I will make it alright
Let me make it clear
you can put your trust in me
Yes I will be there
When you need someone
you just turn around and I will be there
when you're feeling low
baby let me know and I will be there
I will be there............

Just take a stand
I'll be here for you
Now and forever
Give one more chance
To show you how much I care
I'll be there

When you need someone
you just turn around and I will be there
When you're in sorrow
Just let me know and I will be there
When you need someone
you just turn around and I will be there
when you're feeling low
baby let me know and I will be there
I will be there


~^* DeLiNe *^~

comments (0)

From The Bottom of My Broken Heart - Britney Spears

Ooo Hoo Hoo Hoo na na na na na na (na na na)
Yeah yeah ooo (na na na)

Never look back we said
How was I to know I'd miss you so?
Loneliness up ahead
Empiness behind where do I go
and you didn't hear all my joy through my tears
all my hopes through my fears, did you know
still I miss you some how

From the bottom of my broken heart
There's just a thing or two I'd like you to know
you were my first love, you were my true love
From the first kisses to the very last rose
From the bottom of my broken heart
even though time may find me somebody new
You are my real love, I never knew love,
till there was you.... from the bottom of my broken heart

Baby I said please stay give our love a chance for one more day
we could've worked things out
Taking time is what loves all about
But you put a dart through my dreams through my heart
and I'm back where I started again, yeah.....
Never thought it would end

From the bottom broken of my heart
There's just a thing or two I'd like you to know
you were my first love, you were my true love
From the first kisses to the very last rose
From the bottom of my broken heart
even though time may find me somebody new
you were my real love, I never knew love
till there was you.... from the bottom of my broken heart.

You promised yourself but to somebody else and you made it so perfectly clear, yeah
still I wish you were here now

From the bottom of my broken heart
There's just a thing or two (A thing or two)
you gotta know (you gotta know)
(you were my first love) You were my first love, you were my true love
From the first kisses to the very last rose
From the bottom of my broken heart
even though time may find me somebody new (you're my real love)
You were my real love, I never knew love
till there was you... from the bottom of my broken heart

Never look back we said
How was I to know I'd miss you so?


~^* DeLiNe *^~

comments (0)

Monday, November 9, 2009

simply something

I had just finished my clinic and now I'm here to spend some time to share something on my blog though now its not very late,8pm, but then its consider late for me to finish from my work.
Today is Monday, eventually its also a day where I have my Monday morning blues and supposedly to have a few patients on appointment, but end up with numerous of patients turn up in my clinic. I had a lecture just now during my lunch time and it was given by my director of nursing. Fully understand what was de purposes of de lecture's topic. I do hope myself could ever do the very best as I could. But I'm just a human being, sometimes I may also make some wrong decision as everyone could be.
There is something I wish to settle off but I do not know which is the correct way for me to settle off.
I don't mean to hurt anybody else and I don't wish to get hurt by others as well. Sometimes I need someone just to guide me what to do or just advise me. You can ever try to judge me but till de of the time, you'll find that Deline is always Deline. There can be Deline 1, Deline 2, Deline 3 or whatever number of Deline in this world but my personality would only be myself alone.
I might deeply fall into something, what shall I do??? Please tell me.


~^* Empty-Minded, DeLiNe *^~

comments (0)

Sunday, November 8, 2009

Hawt group routine again

Woke up at 9am this morning,
get prepare and ready to gym again,
as so many days I didn't get to do any workout,
I went for three classes today; Combat, Pump and Step.
Three hours of workout does't mean anything to me cause I do not know how much calories will takes me after my steamboat dinner I had just now.
At first, I thought tonight would be only girls night from hawt group as all de guys were busy,
out of sudden, one by one turn up, I was so surprised.
They are really real friends though they are busy with their own stuff nevertheless they also turn up.
Poor thing is they have to carry along their note book with them around... I'm so grateful to you guys.
HAWT Group
From Left to Right: LayFen, Chris, Angela, Deline and Alan
(opppss.. miss out Angie and Terence! Nevermind, next round ^_^)


~^* Routine, DeLiNe *^~

comments (0)

Thursday, November 5, 2009

Mummy's Birthday

Today my clinic was extremely busy till I had no time for my lunch...
Poor thing is I also didn't take my breakfast this morning,
My meals for this morning and afternoon would only be "MILO".
Today is even worse compared to Tuesday, heavy loads of patient.
Extremely tired and sleepy.
and today is also my mummy birthday,
can't go to gym and recharge my battery,
mummy wants everybody to be home early to have a family dinner.


Mummy,
Deline wish you Happy Birthday, though I've already wish you in person.
If I've ever spoil your mood just now, I'm so sorry!
I don't mean to spoil your mood at all, its just because I am extremely tired after all day long of working non stop in clinic, that's why I have no appetite to eat.
I'm sorry Mummy. I promise, I'll try to be more alert next time.


~^* Not being a good child, DeLiNe *^~

comments (0)

Wednesday, November 4, 2009

At last

At last, I get to passed my pratical in AOP, which mean something relevant with skill in the assistance of i-Spine Centre procedures. Congratulations, Deline!

Thank you Mr Oh for your fully support!


~*^ DeLiNe ^*~

comments (0)

Tuesday, November 3, 2009

Back to reality

Eventually my life goes back to normal...
At first, I was so scared and felt so stress throughout de conference.
Don't know what am I going to do??
What shall I need to do??
What supposed to be done?? and lots more...
But time really flies, today I'm back to Penang and totally complete my conference meeting and courses. Back with my certificate. Learn something new, at least!
This morning I open up de door for my consultant, de minute I open de door he was so surprised and glad that I'm back to reality. I felt so grateful to him, he was de one who advised me this and that, so that I could achieve much more higher in my future, without him giving me this opportunity to attend those courses,
I do not know what will I be today??
he really treat me like his daughter....
(no jokes, I can be his daughter de... he's mature enough to be my father)
Thank you so much, Mr Oh!
God treated me not bad at all, he gave me a bunch of great friends, helpful colleagues and de greatest boss. I couldn't ask for more! They are so much more meaningful to me, especially de hawt group (you guys should know who you are). They are de great friends that I haven't met before, without them, I can't imagine!... and not forgotten about my miracle.
As usual, work like hell.... numerous of patients but then luckily I manage to finished my work on time so that I could be able to attend for gym...
surprising of there are some changes in classes... hehe!
Alright! continue for updates much more later, maybe tomorrow..
Extremely tired now, Good night!


~^* I'm back, DeLiNe *^~

comments (0)

My Precious Souvenir (appreciate it)

Keychain
Post Cards
from Thailand (TRB Company)

 Creative boat with my pictures
from Thailand (Caltrex Company)

Photo Clock
from Thailand (Pfizer Company)

Mouse Pad
from Thailand (FDT Company)


Thank you so much ^_^
~^* Lucky, DeLiNe *^~

comments (0)

Monday, November 2, 2009

Pattaya Conference Trip - Day Six


Finally, we are back to Penang de....

Goodbye Thailand,
Welcome back to Penang!


~^* Confidence, DeLiNe *^~

comments (0)

Sunday, November 1, 2009

Pattaya Conference Trip - Day Five

Today will be the last day that we can enjoyed our trip here...
Will going back to Penang tomorrow.
What we have planned for today?? A beach trip!
We went across the road to the beach where it was just opposite de hotel.
Captured a few pictures.....




After we had finished to captured pictures, we went back to the hotel and watched series in our room.
hahaha..... no where else to go de, somemore de weather here is so hot!
Till at night, we went out to have our grand dinner, where my consultant had sponsored us.


This was also one of a unique restaurant, it was nice though I never went inside.

This was de restaurant where my consultant recommended and sponsored us. "De Casa Pascal Restaurant", it was a Swiss restaurant!
de environment was pretty okay...


Food wise, not as good but then not as that bad la...


Terri Chicken

Madras Curry flavored Fish and Seafood Soup

Seafood Salad

Spaghetti with seafood sauce

Fried Noodle with pork

Braised Chicken with Wine sauce


Juices
(Watermelon, Apple and Kiwi)

this guy was the one who always helped us while we stayed in the hotel.



This was de last picture we captured of the night.
Gonna go back to the hotel and pack up our things.
Tomorrow gotta leave from hotel very early.
Good Night!

To be continued.....


~^* Confidence, DeLiNe *^~

comments (0)

Saturday, October 31, 2009

Pattaya Conference Trip - Day Four

hahaha Today I don't need to attend for meeting, I don't need to woke up that early.
After my breakfast, my colleagues and I walked all the way down from de hotel, about 6 hours!
I haven't tried to walked around for window shopping for so long before, my first time in experience! We'd been to a lot of places......

Royal Garden City



I'd enter to this Haunted Adventure... Wow! Extremely excited...
shouted like hell....

I don't know who was this lady captured picture with us?? simply wanna take a photo..




Walked the whole morning, now legs aren't mine??
Nevermind, once in a while.
Well, de night party began.



Friends, below are de pictures that I looked a bit silly, different sun glasses....

Panda eyes


Good Girl

Lovely Girl


eat can not grow, childish girl

Halloween girl

Halloween Cool Girl


We don't know who was those fella??
Just get to captured a picture with them cause they had dressed-up.


Well, back to the hotel.
Hard Rock also had celebrated for Halloween night, they had organized a foam Halloween night, which everybody can join them, entrance fees was THB380 / person (RM38.00).
Nice to see, I don't plan join them.
First of the reason, I do not how to swim.
Second of the reason, errmm... not nice to say...



Halloween night till de end...
I gonna off to my bed de, Good Night everyone!

To be continued!


~*^ Confidence, DeLiNe ^*~

comments (0)

Friday, October 30, 2009

Pattaya Conference Trip - Day Three


Today as usual, we still need to go for de meeting and exhibition but then it was only half day. Luckily! As if everyday gotta go for whole day, surely tired one...

"Halloween Day"

At noon, de tour guide brought us to visit de Pattaya Bay and de Big Buddha somewhere around. Besides, de tour guide also brought us to what they called as "Gems Gallery" where we can discovered for real diamonds. It was quite kinda interesting but sorry guys, no photo capture are allowed.

Pattaya Bay

On our way to visit Big Buddha...

These was de few photo shots that were allowed to be captured.




de weather over here was damn hot this morning. Totally sweat!
Back to hotel nearly 6pm, what to do??
We went down to de swimming pool for a few shots of pictures.



Fun?? Guess what?? Unexpected!
They have a lots of activities over here today,
One of them was Step.
Thought I'm not in the gym, gonna miss my workout so much more...
Nevertheless, get to do some steps over here but then it was a bit different compared to what I've learn from Penang.


de instructor and us

After de step, I'm sweat enough, get back to the room and changed then ready to go out for de Halloween night celebration.




hahaha tonight not really that crowded, tomorrow gotta be a crazy night.
Well, let's wait for tomorrow..
As for tomorrow, I don't need to attend for meeting. LOL
Good Night!

To be continued...


~^* Confidence, DeLiNe *^~

comments (0)

Thursday, October 29, 2009

Pattaya Conference Trip - Day Two

Woke up very early this morning at about 5.30am (Malaysia Time: 6.30am), don't know why??
Cant really slept yesterday night, might be starting to have home sick. LOL
De hotel also provided breakfast for us. My colleagues and I went down to de cafeteria after we had everything ready. I had a very heavy breakfast this morning so that I don't have to take my lunch.



After breakfast, we gotta go to de another hotel by "Tu Tu Car", where de conference was held in The Royal Cliff Beach Resort.


PEACH - Pattaya Exhibition And Convention Hall





It kinda tired, attended the meeting from 9am till late afternoon. When de conference had finished, we gotta go over to de ballroom and go around de medical booths from one to one.
Listen to this and that and importantly understand de usage of de drugs.
Guess what I'd found??? De Royal Cliff Resort facilities is included free internet access for their guests. Not bad la??? I get to checked on my facebook... yoah.... hehe!

We took our dinner nearly 7pm at de Nam Sing Bird Nest Restaurant. After de dinner, we go for a walk again and captured some pictures.

Nam Sing Restaurant

Stirred Fried Chicken with nuts

Sweet and Sour Prawn

Mixed Vegetables Soup

White Bird Nest


one of a unique restaurant

"Tu..Tu... Deline here"


haha you know what?? As here, they will be celebrating "Halloween Nights" from 30th October till 31st October...
Well, everybody here are preparing for de coming party and here would be a happening places where I stayed.

Pattaya walking street

Love de lighting " I Love You"

Deline and de lighting

Giant "Bah Chang"

mini sausage wrapped with bread

Giant Cocktails..

Roasted Crispy Sucking Pig

We went back to de hotel at about 8.30pm, captured a few shots of their Halloween night decoration.



Then after a while, I went down to de gymnasium to do some workout though their equipment here are not much. Better than none la, no complaint!


Well, I guess that's for all tonight, gotta off to my bed de. Good Night! To be continued...


~^* Confidence, DeLiNe *^~

comments (0)

Wednesday, October 28, 2009

Pattaya Conference Trip - Day One

Yesterday, I'd slept over at my colleague's house. So that it would be more convenient for me to depart today. I reached at Penang airport at 9am and I was waiting for my 10.30am flight.
De flight took me about an hour half to reached to Bangkok.
From Bangkok, my colleague and I have to took a taxi to turn over to Pattaya, needs another two hours and half. Extremely sleepy while on our way to hotel.
After we had arrived to de Hard Rock Hotel, we immediately get to put our luggage in our room then off we go for a walk. We took our lunch quite late due to de delayed. On our way to walk back to de hotel, we bought something which can considered as very light for our dinner. No choice, we gotta save money. hahaha

Hard Rock Hotel

de ceiling

de superior room

de LCD tv with de high tech remote control

de guitars

de drum

de pool

hahaha comes to my time, with some funny action! Come, let's see...


LOL!!!! then followed by our lunch break........

American Fried Rice

Fried Rice with Fried Curry Chicken

White Rice with minched Pork

Seafood Tom Yam

The minute we went back to de hotel, we get to changed into swimming suit. hehehehe
Please don't get me wrong though I do not know how to swim.
You know what??
I've got to learn some basic swimming skill from my colleagues but then till now I still do not know how to swim (What a joke!)
After that, I'd also went over to used up their hotel facilities which provided sauna, cold pool and steam bath. Whereas, my colleagues went back to their room.
Another thing, though I stayed at this four stars hotel which was Hard Rock Hotel but then there was not free WIFI connection provided compared to de others hotel over here. Their WIFI connection will be charge as THB300 / hour (RM30.00) and THB600 / day (RM60.00). Not worth it actually. So now, I've decided to go to de internet access shop to online, it is just beside de hotel only.
At night, we does enjoyed our light dinner as what we have packed up this afternoon. Well, its quite kinda late now. I gotta go back to my hotel and off to my bed de. Tomorrow gotta wake up very early for my conference meeting.
Good night everyone!

To be continued....


~^* Confidence, DeLiNe *^~


comments (0)

I'll be back

I'll be leaving to Bangkok now.
will be coming back on Nov 2nd!
I'll get my blog updated as if I'm free, promise!
~^* Will never give up, DeLiNe *^~

comments (0)

Sunday, October 25, 2009

Coming soon.....


The Combined SICOT-RCOST 2009 Annual Meeting.
October 29th 2009 till November 1st 2009

Société Internationale de Chirurgie Orthopédique et de Traumatologie (SICOT) -
Royal College of Orthopaedic Surgeons of Thailand (RCOST).

Two more days to go... As I'll be going alone to a conference trip in Pattaya, Thailand.
6 Days 5 Nights
How I wish this would be a holiday trip instead of a conference trip....
Will staying at Hard Rock Hotel, not too bad!
Most importantly, there is a gymnasium for me to do some workout!

Do I feel excited now?? I don't think so.
It's de responsibility to accomplish for my higher achievement in my job, but then there's a few questions;
Can Adeline Lim manage to handle all this by herself??
How tough she could be??
Well, We'll see!
Promise, I will never give up!


~^* Trust myself, DeLiNe *^~

comments (0)

Wednesday, October 21, 2009

Halloween JamTack @ FFIP

Today is kinda free...
Nothing much to do, so I end up updating my blog here.
Manage to finished clinic on time!
Went back home early and get ready to FF for de open week of Halloween night,
as their theme for just now was Halloween JamTack;
combination of Body Jam and Body Attack.
de HalloweenTheme
de Halloween Stage
de Halloween Team Instructors
de Dancers and Attackers all around
de Halloween dress-up members

Overall, it was kinda fun! After that, I went over to FS to met up with Fen, Angela and Angie. We end up off to Island Red Cafe for a drinks.
As in HAWT group, few of them will be going to have a holiday trip in Hong Kong.
I hereby wishes them;
Do have a safe journey to Hong Kong and enjoy de trip,
You guys deserve a well break during de holiday.
Most importantly is SAFETY. Be extra more careful!
Blessed you guys!


~^* Halloween JamTack, DeLiNe *^~

comments (0)

Monday, October 19, 2009

Learning on Driving

Oppss...
Woke up at 6am, why so early??
Cause gonna move over my car that is always I have to park at the back of my mum's car.
No choice, she wants me to park at the back instead of in front. Just follow la..
What can I do that early?? Sleep back?? I don't think so..
As if I sleep back, I guess I'll wake up again quite late, 9 plus de..
I went over to FS to attend for classes.
Firstly, I'd started with RPM,
hahahaha guess what?? first time attended for RPM, super weird... why??
I don't know how to describe how weird is it??
but definitely I'm the one looked weird la, nothing to do with the instructor.
Then followed by BodyJam,
who's de jammer instructor?? Christopher!
After I have finished my classes,
Angela and I sat down at de small studio to chat for quite sometime.
you know la?? Girls talk, never ending one!
Till about 12.30pm, we gathered together with Christopher to have our lunch at CRC coffee shop. What so funny?? Angela was so exasperated with Chris cause we both looks like having lunch together, whereas he and his laptop having lunch together... wahahaha.... funny!
Finished our lunch after an hour,
then both of us accompanied Chris to learned over his driving skill using my car. After that, we pop over to Alan's house to fetch him then off we go for a few rounds. Later we all went over to Prangin Mall for a window shopping to find something which relevant to "Halloween" but then end up with nothing. Accompanied Alan to find his hair stylist and get his hair into shape instead of being round. hahahha That's cute!
Now is Alan turns to drove my car,
dropped Chris and Angela back to CRC, then to Alan's house.
I went home to get myself changed and ready to FF for their open week.
Attended for my third class; Body Step.
Not bad la, slightly increasing my workout level from one class a day to four classes a day.
Aawww, I feel a bit tired now, gonna off to my bed de,
will keep guys updates again. I'm still waiting for Fen's photo to get my another post to be update..
Friends, wait yea...
Good night!


~^* Enjoy, DeLiNe *^~

comments (0)

Thursday, October 15, 2009

I want you to be happy

Happy or Sad??

I want you to be happy as always.
Will always by your side and will always be ready to listen to you whenever you need someone to talk around.
I promise ^_^


~^* DeLiNe *^~

comments (0)

Sunday, October 11, 2009

Life means???

Well, let's talk a bit about life!

Life is a multi-faceted concept that may refer to the ongoing process of which living things are a part or the period between fertilisation or mitosis and death.
Sometimes I might thought "Life is a tragedy for those who feel, and a comedy for those who think".
As I found this poem from somewhere else, its pretty good!

A rich man burst into laughter,
and said, "Money is Life".
A poor man shivering with cold,
said, "Life is a struggle".
In spring the bird sitting on the tree,
said,"Life is a battlefield".
A sparrow flying freely in the sky twittered,
and said "Freedom is Life"
But I say "Life is an UNSOLVED Mystery".


Phrases:
1. Money is Life
2. Life is a Struggle
3. Life is a battlefield
4. Freedom is Life
5. Live the Life fully


I had just received a bad news from my friend, says that her father had just passed away this afternoon.
Why so sudden???
As I had spoken to uncle few weeks back, and now he's dead cause of heart attack.
I feel so uneasy and just like crying, tomorrow gotta go to his funeral.

Uncle, REST IN PEACE!! amen!

~^* DeLiNe *^~

comments (0)

Wednesday, October 7, 2009

My Pleasant Birthday Party

I've decided to plot my birthday party to a restaurant called "75 Celcius Restaurant & Bar". De restaurant located right beside Coffee Island. They have a lot of variety of delicacies and wide selection of wines, cocktails and coffee. What a waste?? I don't drink coffee....

What's this??
This picture was captured because they have their creative design ceiling.
Nice??


This was the precious cake that bought by Lay Fen though mentioned *can not touch* haha
(de hawt group will understand what I mean)
"Happy Birthday, Deline".


Great! Let me just slightly brief you guys over to de foods.
75 Celcius has their own light snack which was deep fried crispy Tempura Calamari and Prawn. Besides, they also have Cheezy Garlic Bread, Fish Cocktail, Mushroom Brushetta and Lamb Brushetta.

* Tempura Calamari
* Tempura Prawn
* Cheezy Garlic Bread

* Fish Cocktails
* Mushroom Brushetta
* Lamb Brushetta

Next would be de fresh salads. They have Chef's Salad and the Crispy Chicken Salad.

De restaurant also have a lots of variety of soup.

Roast Oxtail Soup
*served with spring onion and fried shallot.
Creamy Mushroom Soup
*Several nature of mushroom and served with garlic bread.
Creamy Tomato and Bacon
*Saute Crispy Beef Bacon mix into tomato soup and served with garlic bread.


And now is time for me to crap all over about de main course. Hope you guys enjoy the pictures, as some pictures are taken from somewhere else, reasons is let you guys get to know more about de restaurant. Please don't get me wrong, I don't mean to promote for de restaurant. Is just that, I had chosen this place for my pleasant birthday. Well, let's start......

Pasta Alla Marinara
*Thai style tomato sauce and mixed with seafood.
Spaghetti Alla Carbonara
*Spaghetti with saute beef bacon and capsium in cream sauce.
Pasta Aglio Olio
*Spaghetti with Tiger prawn, saute garlic, mix herb, chilli flakes and olive oil.

Next, they have Baked Cheezy Seafood, Lemon Butter Fish, Tagarashi Salmon, Jacuzzi Beef(Beef Lovers), Lamb Cutlet, Teriyaki Chicken, Classic Chicken Shop, Ribeye Steak, Roasted Chicken Drumstick, Spice Lamb Leg, and more.

Therefore, we indulged in a few types of sandwiches with plenty of different fillings. De sandwiches looks delicious though I haven't try all.

Hamburger Delight
*Beef burger served lettuce, cucumber, tomato onion, cheese and french fries.
Tuna Surpreme
*Toasted butter croissant filled with tuna and filament mayo, lettuce, tomato, cucumber and french fries.
Turkey Fresco
*smoked turkey roll served lettuce, cucumber and tomato filled in a toasted butter croissant.

Drinks wise, they also a lot of choices but then when comes to our dinner on that night, there were only ice blended, milkshake or juices left. hehe
Nevermind, I also a few pictures shot of de drinks from somewhere else.

Chocolate Blended, Dawn of the Beauty, Ice Espresso, Screw Driver, Lemon Drop and Tequila Sunrise.

What's so special?? They also have their famous artists flavour. "Micheal Jackson Cocktail"
How nice is it?? I haven't try it yet, let you guys know later.

I guess this would be enough to describe for de foods and drinks.
Here comes back to de HAWT group.
From Left to Right: Angela, Lay Fen, Deline and Angie.
Alan and Deline

This was de group pictures captured during my pleasant birthday; HAWT group.
Clockwise: Alan, Angela, Christopher, Lay Fen, Terence, Angie and Deline.



Funny action: de HAWT group as EVER................

"kissing de birthday cake"

Moreover, we have 3 awesome divas in our HAWT group.
The Hot One; Alan
The High One; Christopher
The Divavo; Terence

From Left to Right: Terence, Christopher, Deline and Alan.

Birthday warm HUGs pictures.
hugging
hugging
hugging

Hugging Alan

Hugging Terence

Hugging Christopher

Hugging Lay Fen

Hugging Angie

Hugging Angela


Moment of receiving precious gifts. Thank you so much guys.

Alan and I

Angie and I

You know what??
The minute they started to sang a birthday song for me, I felt so touched.
Tears rolled down inside my heart.
You guys are extremely great.
Below are de pictures captured my birthday gifts, red packets and birthday cards from my beloved friends and family.


Red Packets
(one year older de, must be a good girl)

Birthday Gifts and Cards

This was the picture when I am one year old,
errr, not exactly actually, few months more to go I guess...
PLEASE DON'T LAUGH,


Well, that's for all tonight!
I would like to take this opportunity to THANK all my beloved friends and family.
Specially thanks to de HAWT group who had just celebrated my pleasant birthday. This would be the most memorable birthday that I ever had before. You guys are so great and awesome.
I am so lucky to have all of you. God treated me very very very well... I'm faithful!
I guess, somebody maybe wondering what's my miracle that I always used to post up to my facebook's status. Let me just keep this as my secret, though my miracle is important to me, represented my everything. hehe Now you guys know that my miracle shows how important to me.
Some might knew what's that, but then let's put it silently.

Alan, Christopher, Terence, Angela, Angie and especially Lay Fen
Thank you so much guys! Love you guys forever more ^__^


~^* Lucky to have all of you, DeLiNe *^~

comments (0)

Island Hospital 13th Annual Dinner 2009

Okay, let's put it this way, one by one...
As I'm on leave today, so much more things needed me to get it done!
Accompanied my mum to market early the morning,
then dropped her over to my grandma's house...
Noon time, I went over to Island Hospital to picked up Lay Fen to Gurney Plaza to get my Birthday cake. After that, we went back to the hospital to chat at de canteen area.
Later about 2.30pm, I got to go over to my dad's shop to fetch him home.
hahaha sounds like taxi driver isn't it??
I don't think so, Family and Friends doesn't count on that! Its just a ride!
Now, come back to my turn,
Birthday ma?? I went to a saloon and get my hair to be nicely set up.
Then, back to home and changed to a nice dress,
As Island Hospital 13th Annual Dinner was held at Penang Moral Uplifting Society which located somewhere further down from Botanical Garden.
I reached there nearly 7pm. So crowded.

Queue for the lucky draw number

numbering, numbering, numbering; double checking

lucky draw station; where we had to dropped our lucky draw member card.


Next would be the time to captured over some photos. As usual, funny action with Lay Fen!
Then followed by a few colleagues. This time was a bit rushed because me and Lay Fen gonna rushed over to another location where a great and awesome group of friends had celebrated my pleasant birthday for me.

funny action!

pretty ladies....

Clockwise: ??, Juliana, Deline, Jesika, Pavi, Shanti and ??

Clockwise: Milley, Lay Fen, Deline, Soo Cheng, Lean See and Ang

1. Lina, Deline and Mimi 2. Yeoh, Tang and Deline 3. Deline and Irwan

Besides, I had also captured some pictures with a few of de consultant. Take a look!

1. Dr Koh Chong Tuan, Consultant Paediatrician (Children) I am his patient since when I'm a small child. No jokes!

2. Dr Francis Lau, Consultant Radiologist (Image Guidance, Xrays and Scans)

3. Dr Lo Kang Shang Chit, Consultant Dermatologist (Skin)

Well, I guess I'll stop here.. That's for all about de Annual Dinner. Next would be my pleasant birthday. Stay tuned, updates coming up ^_^


~^* Staff of Island Hospital, DeLiNe *^~

comments (0)

Tuesday, October 6, 2009

Simple Calculation ^__^

Officially now is 12am already! and which mean I consider now as 7th October 2009.
~ Happy Birthday DeLiNe ~


Just a greeting message is enough to make a person smile and naturally the smile will comes out from the heart..
That's called "SINCERITY"!
Agree??


NOTE:
Stay tuned for updates.. I'll make some arrangement or changes after my birthday... Gonna have a great Birthday party tonight... Thanks to a group of my good friends!



~^* I am, sweetest as ever..... DeLiNe *^~

comments (0)

Monday, October 5, 2009

Pre Pleasant Birthday Party

Today is Monday!
and I'm still counting down on to ONE...
Just ONE more day, and eventually I'll get one year older.
At night, my colleague and friends had celebrated my birthday for me in advance.
As on my birthday, I'll be going to celebrate with someone else.
They have chosen O'Town restaurant which located at Times Square.
chit chat all the way,
play and joke all around.
Thank you so much for de plan in advance and I'm so sorry that I couldn't make myself to come out with you all on my birthday.
Anyway, Thanks once again!

my MIRACLE, its means to me by saying (??) is my everything! I love my Miracle so much more. I do!


~^* DeLiNe *^~

comments (0)

Saturday, October 3, 2009

Leonardo's Farewell @ RedBox

Group Picture


Today I manage to rushed over to FS for BodyCombat but late... abit la....
I was so busy this morning, but then manage to handle, not too bad!
Luckily I get myself a chance to do some workout... rather than only sit and eat! hehe
I just came back from a farewell party of an instructor, Leonardo.
He used to teach Latin Fiesta and Step.
As he will be going back to Brazil and he hasn't decide whether he will be coming back to Penang again or not?. In future, maybe!
So we took up this opportunity to gathered out and celebrated for him at RedBox which located in Gurney Plaza.
Everybody seems to be so enjoyed just now.

Can you see how happy Leonardo was during de farewell??

Single Ladies....

From Left to Right: Deline, Angie and Angela

Posting...

Christopher and Deline
(Who was the one wearing blue shirt ?? Angie??)


Deline and Leonardo (Lai, Lai, Lai, Lai)

Models?? Part-Time?? any vacancy??

Hot!
Deline, Christopher and Angela

But before we goes off, we get to captured a group photo again.... As this could be the last time we get to gather out with Leonardo and we do not know when is he coming back. For sure we'll gonna miss him.
Please don't me wrong yea, clarify myself again. Friends Miss!



Friends, stay tuned de coming updates! Next would be Island Hospital Annual Dinner and my birthday night updates coming up..
*headache* I wonder what should I wear on that day and how should I dress up myself??
any idea?? LOL
Hang on yea! maybe surprise you guys!


~^* Latin Fiesta, DeLiNe *^~

comments (0)

Friday, October 2, 2009

Happy Mid Autumn Festival 2009

Happy Mid Autumn Festival to every single one of my family and friends. Love you though.
I hereby wishes everybody may always be blessed with Joy and Happiness throughout de life time.
Enjoy your wonderful mooncake ^__^
Note:
I'm not trying to be promoting for "Tho Yuen".... It was just because I'd received those mooncake this morning...
Kinda captured de picture....
Gonna thanks Justin!


~^* Sincerely, DeLiNe *^~

comments (0)

Wednesday, September 30, 2009

Lunch Break!

Yeah... Guess what??? Pay Day!
My colleague and I decided to treat ourselves much more better once in a month..
We went over to Gurney Plaza for window shopping, just to find a nice dress for de coming Annual Dinner but it was not easy.
Ended up, I found nothing, empty handed.
Moreover, de Hospital Annual Dinner falls on my birthday.
I'll be there for a while, maybe for a few photo shot,
then off I go to celebrate a day when I'm getting one year older with a group of lovely friends.
I love them so much more...
and I would appreciate whoever comes to me. I promise!
Today is not so busy,
So I have time to took for my lunch,
Where did we go??
We went down to a new corner restaurant called, "Mr Teppanyaki".

Mr Teppanyaki Corner Restaurant

Food wise, as I could said, not bad la but if compare to de real japanese teppanyaki,
it will be much more different!
Well, have a look at de pictures below...

Fish Teppanyaki Set (included with a bowl of soup) RM10.90

Fish and Cuttlefish Teppanyaki Set (included with a bowl of soup) RM15.90

Green Tea RM2.50

That was what we had for our lunch.
Expensive?? Ermm... no comment!
Aawww, gonna shop again for my dress...
What will I be?
Stay tuned for updates.....


~*^ DeLiNe *^~

comments (0)

Tuesday, September 29, 2009

Genius Babies 2009

Oh Rui Jian
He is my consultant's youngest son and he's now 6 months old.

Vernald Chow Wing Hong

Whereas, he is my colleague, Milley's youngest son and he's now 4 months old.

Are they cute?? Absolutely super cute...


~^* Big Sister, DeLiNe *^~

comments (0)

Saturday, September 26, 2009

Yusmawani's Open House

Today is Saturday...
Useless, very nice to hear people say " Half Day" or "Off Day"
As for me, it would be the same as weekdays, nothing different.
I worked till 3plus almost 4pm, super tired!
But comes to see my three lovely dogs, I'm okay...
Supposedly wanna go for workout at 1pm, but by forced, I have to cancelled off.. and I'm planning to go to my gym mate open house at Gelugor,
Till about 6.30pm went over to Lay Fen's house to fetch her to bought something for de open house party...
What a joke?? Both of us does not knew where was the place.
Luckily, I found someone to guide me there...
I went over to his house to fetch him,
In fact, I felt very thankful to him too..
On our way to de venue, I've received a call from Christopher, asked me to gave him a ride, it shouldn't be a problem.
Then, here we goes to de Open House,
It was quite fun though I don't really ate much, tiredness ++ maybe...

Alan and Deline

From Left to Right: Yusmawani, Gim Ann, Deline, Alan, Lay Fen and Mei Har


From Left to Right: Christopher, Lay Fen, Deline and Alan

We went back at about 9plus,
chit chat in the car,
joke here and there,
"Drama-ing" in the car with Lay Fen, (hahaha somebody will understand what I meant)
Dropped Alan back to his house then off I go back to my house...
Aww, Today I'm so happy though I am tired.
Tomorrow gonna wake up early cause wanna attend de charity event of Tzu Chi at Pesta,
You know what???
I've received de coupon from my consultant for free few days back.. good ler?? hehe
that's all for tonight,
Night Night everybody


~^*Happy DeLiNe*^~

comments (0)

Thursday, September 24, 2009

Quick shot!

Arrggghh.... What a day???
Today is Thursday.
nothing special, not public holiday,
Why is it so many patients today???
and its not free, of course!
My god! My tummy is getting bigger and bigger de...
No workout for two days, no chance to go for workout also...
Thanks to my heavy loads of patient,
but work is more important, I fully understand!
Well, its just a quick shot to get my blog updated.
I've been working since this morning till late evening says about 8pm,
Gosh! More than 12 working hours a day.
As usual, running up and down,
walk here and there,
explanation given to every single one of de patient regarding this and that,
and get scolded by patients because of waiting too long for de queue.
Expected, No time for breakfast, No time for lunch and no mood to go for dinner.
Skipping meals is not good for health but comes to this situation, I have no choice.
Even my consultant also don't have time to take his meals too... sometimes quite pity him also.
Nah, tomorrow is Friday, no classes for me to attend means no workout again..
Till Saturday, I hope I manage to finish my clinic before 1pm, That is what I could wish for....
Next would be my schedule, gonna plan for my coming conference trip in late October,
and of course my big day is coming up soon...13 more days to go.....
I hope for MIRACLE!


~^* No Time, DeLiNe *^~

comments (0)

Monday, September 21, 2009

Love Celeb X Street Party 2009

Today is de second day of Hari Raya Aidilfitri.
Workout is a must.... I'm not going to escape, I hope so!
Sorry guys, I supposed to get my blog update all the time but recently I am really busy with my work,
not because of Raya, hahahaha......
Errmm.... can consider so so la.... malay patients quite a lot too... So this would be my quick updates... What a wonderful morning?? woke up at 9am... late ler?? Once in a while, okay la... get myself ready to FS for my first workout; Body Step.
Then, turn back to Gurney Plaza to attend for de launched at CF, It was extremely fun.... so much more people hanging out around... They have started to launch for Body Jam by C A T and David,
followed by Body Step with de awesome body stepper instructors; C A T and David, Body Combat by Rafael, John and Fabi; amazing but was a bit crowded.... Love de kicks.....

* Body Jam 50


* Body Step 77

* Body Combat 41

Well, I guess thats for all tonight, I'll keep my blog update once I am much more free from work, I promise!

Byez *__*


~^* DeLiNe *^~

comments (0)

Sunday, September 20, 2009

Body Attack 66

It's a fusion of MAGIC ~ Body Attack 66!

Today is Sunday! What a wonderful Sunday??
Woke up this morning at 8.30am, then get myself well prepared and move over to FF.
Yoh! Finally I got to tried on de new release of Body Attack 66 with a challenged of 104 push ups in total.
Well, what a waste??
As FS had already cut off de program of Body Attack and they don't plan to launch in the mean time. In future, maybe... God knows...
Ended up, I've been to FF for de new release. Launched by de awesome instructors and they are Alan, Terence, Willie, Alan Yeap and Andrew. It was amazing... Fully workout... Much more on our cardio intensity. Besides, it also helps to build power and strength, fitness is of course.
Next, tomorrow will be CF turn to launch de new release.
Am I going to support??
Yes, of course!
Stay tuned for updates yea...


~^* Body Attack, DeLiNe *^~

comments (0)

Saturday, September 19, 2009

In Love With You - Raymond and Charlene

(RAYMOND CHARLENE TOGETHER)

Just a gentle whisper told me that you'd gone
Leaving only memories where did we go wrong
I couldn't find the words then
so let me say them now
I'm still in love with you

Tell me that you love me, tell me that you care
Tell me that you need me and I'll be there
I'll be there waiting
I will always love you, I will always stay true
There's no one who loves you like I do

Come to me now
I will never leave you, I will stay here with you
Through the good and bad I will stand true
I'm in love with you

Just a gentle whisper told me that you'd gone
Leaving only memories where did we go wrong
I couldn't find the words then
so let me say them now
I'm still in love with you

Living life without you is more than I can bear
Hold me close forever

I'll be there

I'll be there for you
I will always love you, I will always stay true
There's no one who loves you like I do
This I promise
I will never leave you, I will stay here with you
Through the good and bad I will stand true

Hold me closer

Our love is forever holding us together
Nothing in this world can stop us now

Love has found
found the way

I'm in love
I'm in love
I'm so in love
Yes I'm in love
I'm in love with you


~^* In love with anybody???, DeLiNe *^~

comments (0)

Thursday, September 10, 2009

My sixth sense comes true!

As usual, finished work at 6pm,
turns up to FS for workout,
Attended for two classes; Body Combat and Body Step,
as FS had just finished de launching yesterday.
and now they are doing de new release,
Nice workout!
Since this morning, I felt something which was not right,
my sixth sense get me right,
Just now at about 9.30pm, I was about to go back from FS,
on my way out to de entrance,
I saw de stupid fella that I don't wish to see him again waiting for de lift,
he isn't de member of FS,
I don't know why he was there just now wearing de waiter suit,
part time job, maybe.
He's the one, get use of me to achieve on something,
betrayed on our friendship also,
All the while I thought If I get to see him back, I'll be very very angry,
but the minute I saw him just now,
I felt weird,
neither angry nor happy,
I guess I already don't care who he is to me....
Just simply erase him from my mind!
Errmm... this also teach me a lesson,
appreciate all de true friends around me,
I'm faithful,
God treated me well though I'm free thinker. Wonderful!
As I could say,
I LOVE YOU, MY TRUE FRIENDS!


~^* DeLiNe *^~

comments (0)

Wednesday, September 9, 2009

Body Jam 50 / Body Vive 12


Magic Bomb ~ Body Jam 50!
*Goes right back to the Hip Hop*



Unleash your inner rock star ~ Body Vive 12!


Launch! Launch! Launch!
*Body Jam* *Body Vive* *Body Jam* *Body Vive*
Eh... Today is Wednesday,
not so simple as that,
090909 is a very special day in year 2009.
Today I'm so happy,
finished work on time,
get some rewards from my consultant,
and my patient also.
FS had just launched for Body Jam 50 and Body Vive 12,
De new release of Body Jam was launched by de awesome group of body jammer instructors,

The Divavo; Terence,
The High One; Christopher,
The Hot One; Alan.

Wow, Body Jam 50 is extremely amazing,
so much more on our cardio intensity,
Love those tracks and movements,
especially de house track, wonderful!

haha they are de fabulous body jammer instructors; C A T, not meow....


Therefore, Body Vive by Tracy Minnoch-Nuku, as I can said it was quite fun,
hahaha at least, I'd tried on to de new program ~ Body vive.
Hold on to the small ball which they called as Vive Balls and dance,
motive of action is to improve our balance and strengthens our upper body,
then followed by de Vive tube,
workout more on our biceps.
Hoo.... nice workout, nice workout.... so much more fun, I'm having now..


This is what I've received de rewards from my pleasant patient that appreciated my efforts.


Nice or not???
Appearance is not important,
its de appreciation of de gift from my patient is much more valuable to me.
Agree?
Stay tuned for updates yea... Byez



~^* Body Jam & Body Vive, DeLiNe *^~

comments (0)

Tuesday, September 8, 2009

Body Combat 41 / Body Balance 46

Total-body Martial Arts ~ Body Combat 41!

Dramatic and Challenging ~ Body Balance 46!

Launch! Launch! Launch!
*Body Combat* *Body Balance* *Body Combat* *Body Balance*

Body Combat 41,
launched by Ooi CP and Celia Voon

Body Balance 46,
launched by Wendy and Christopher

Wahahaha... Surprising, I manage to finished my clinic before 6pm,
I'm able to attend to de classes that I waiting for...
Supposedly plan to attend only to de launching of new release for Body Combat,
something just simply turns up my mind and decided to attend to de launching of new release for Body Balance also.
Well, lets share de outcome now.....
As what I thought, Body Combat 40 would be my choice rather than Body Combat 41.
but okay la, Body Combat 41 wasn't that bad la,
as long as there's workout, its more than enough!
Body Combat 41's theme is Backyard Brawl,
Where else de workout is more to lower body; kicks!
On the other hand, Body Balance, I would say its funny!
I mean I'm the one who looks funny,
I don't really familiar with Body Balance,
as this would be my second time to attend for Body Balance.
Some tracks, I really looks damn funny and it makes me laugh against myself on the spot,
I really need to learn more on this,
before this turns up to a joke.
Well, Body Balance is more on focusing specifically to catch our breathing and stretching on our back! If you guys are having de back problem, I guess this programme would be your choice!
Ermm, I'm not an expert, please don't get me wrong!
This is what I heard from de instructors....
Oh yeah! Tomorrow would be launching de new release for Body Jam 50!
I can't wait to attend de class.... so excited!
hahaha I guess I have to stop here,
but friends, Stay tuned! Hold on to my blog!
Look for de updates yea!
Nitez ^__^


~^* Body Combat & Body Balance, DeLiNe *^~

comments (0)

Monday, September 7, 2009

Body Step 77

Yoh! Body Step 77!

Launch! Launch! Launch!
*Body Step* *Body Step* *Body Step*
Today is Monday, it is also a public holiday.
Great! Cause I'm having my Monday blues....
hahaha FS had just launched de Les Mills Body Step 77 new release, it was fun!
Everybody seems to be so enjoyed themselves and working hard with de step board.
Jumping up and down,
Turn side to side,
Walk towards and backwards.
Moreover, de instructors are awesome, they've done a great job,
with an idea of a title "Cancer Survivors" (if I'm not wrong) plus they are wearing their pinky t-shirt, came out as a theme. hehehe
Who are they?? In order with a profound group name:

C. A. T
(Christopher, Alan, Terence)

Oh no! Tomorrow will have to go back to work as usual de,
Lots more patient waiting out there,
What can I do??
Its my job! I have to do the very best, and I know I will...
Friends stay close! As tomorrow FS will be launching Body Combat 41! Cool!
Hopefully I manage to join them. I'll keep my blog update and yet to let you guys know de outcome!
Have fun! Good night everyone!
*zzzzz*


~^* Body Step, DeLiNe *^~

comments (0)

Saturday, September 5, 2009

Tiredness ++

Hooo..... I am so tired!
I don't know what happen to de patients,
I don't even know why nowadays so many people are having backache problem?
Why is it people being so fragile?? Including myself,
Yea... no typing error, I'm just only a human being!
Expected to have numerous of patients,
Expected will have to work for over time but I don't expect work till so late....
Run here and there,
Walk up and down,
Full explanation must always been given to patients, although its repeatedly.
Today is Saturday!
Some people might not be working,
Some people might have to work for half a day.
As for me, I should be working for half a day but end up work until 4pm.
So, I guess this will be counted as a normal working hours instead of half a day!
No breakfast, No Lunch! What a day??
How time flies??
De next launching of Les Mills release is around de corner,
Hopefully I would be able to attend de classes that I'm waiting for..??

*Body Step - 6.45pm (September 7th 2009)
*Body Combat - 6.45pm (September 8th 2009)
*Body Jam - 6.45pm (September 9th 2009)

Gonna miss Body Attack so much more....


~^* DeLiNe *^~

comments (0)

Friday, September 4, 2009

Nyonya Cafe

Nyonya Cafe
"Authentic Nyonya Cuisine"
Haha... today I'm quite free,
So I've planned to go out for lunch with my friends at Nyonya Cafe. De environment was so nice, love it!




Below are a few pictures captured by Vernen (Milley's son)
I don't really know what was he trying to captured. Well, let's see....

He is Jeffrey. He was the one treated us for lunch.


ordering.....

Food wise, errmm..... Can consider okay la,not as that bad!
In fact, I love de environment more than de food....
Sorry yea, Food's pictures, I was the one who captured the pictures but it was a bit blurred because I don't have a camera with me during that moment, the only thing I have it with me was my mobile phone. Haha....
Here comes....
Rice

Asam Curry with Fish Fillet

Mixed Vegetables

Pork

Nyonya Style Fried Chicken

Pork

I do not know the name of de dishes above cause I'm not the one who made de ordered. Anyway, gonna thank Jeffrey. Thanks for de lunch!


~^* DeLiNe *^~

comments (0)

Saturday, August 29, 2009

Challenge has been set up!

Yup! I supposedly will be going for a Orthopaedic Conference soon..
But now, challenge has been set up!
I have just received this updates from my consultant about an hour ago.
As he will be going to send me over to Pattaya, Thailand towards end of October for about almost a week.
Nevertheless, he's helping me to get improve on my skills instead of being a "dump".
I'm not going to disappoint him and I will do the very best as I could, that's for sure, I promise!
Well, nevermind! As long as I get to learn up new things,
Everything will be well worth!

Okay! I guess that's all for tonight,
I really gonna think of what should I suppose to do and get myself well prepared!
wait wait wait, I keep my blog update whenever I have my free time yea...
Stay close! Goodnight everyone ^__^



~^* DeLiNe *^~

comments (0)

Tuesday, August 25, 2009

Bing, Bang, Bong

I don't know what happen to me today???
Really absent-minded as I could say!
"Bing" my gate this morning when I was on my way out to work.
"Bang" the small tree when I was about to park my car to a parking lot.
No worries, There's no "Bong" yet.. Hopefully NO!
Maybe I'll just "Bong" myself to somewhere else later on...
Luckily, there's nothing happen to my car.
What's on my mind?? I really don't know..
All I can feel now is I have something on with me,
but I couldn't get it done or that's not belong to me.
I'm waiting!
Work wise, as usual, no matter where or who you works with,
Problems is always around!
As I don't understand,
How can a person just simply betray on their good friend and act as nothing happen!
Damn, Being rough to say, ask that fella "FO please"
I'm sorry!


~^* Throw myself to somewhere else, DeLiNe *^~

comments (0)

Wednesday, August 19, 2009

PJG 7872





~^* Little Ride, DeLiNe *^~

comments (0)

Sunday, August 16, 2009

Day 2 - Hat Yai Trip

Yesterday night slept quite well,
At first, I thought I couldn't sleep de, luckily its not!
Well, Let's see...

Good Morning everyone!
We gathered all together and went over to the market for de morning walk plus breakfast...

Busy ordering.....

Lay Fen and Mummy... Morning smile!

Sorry friends, my face was a bit weird, just woke up! haha

Anyway, Deline and Lay Fen

Breakfast time!!! I don't understand..... It is Thailand famous with Chicken?? No matter Fried or steam or whatever??

Cause I saw people selling chicken wherever I go... I'm scare I might have phobia with chicken later on..

Mum, Please don't cook chicken for the rest whole week.. Please!

Thailand Chicken Rice (Not really nice!)

Thailand Char Koay Teow (Taste: Sweet) (Maybe their sugar is cheaper)

Thailand Dim Sum

Thailand Lor Mai Kai (Looks different)

Thailand Yew Char Koay (very mini only)

Thailand Jelly (Lots of variety, but extremely sweet)


Flowers stall

Dolls

After that, we walked over to de other road infront of our hotel,

There was so crowded, 10 thousand of monks

haha... Mirror image again!!






 Now its time for us to say Goodbye to Thailand...


While waiting for de arrival of our bus....
 Before that, Lay Fen and I captured a lot a lot of pictures with our funny post! Enjoy!


007

Sisters of James Bond!

Deline, Lay Fen's mummy and Lay Fen

Deline and Mummy

On our way back to Penang, De trip has also provided us with lunch. They brought us over to this "Hong Bao Shi Restaurant" to have our lunch.

Sorry friends, as the same, I couldn't take much more pictures... De other tourists might wanna kill me, If I continue to take pictures.

Tom Yam Seafood Soup


I guess this was de last picture we captured while we were in the bus and on our way back to Penang...
Goodbye Thailand and Welcome back to Penang!


~^* Thailand girl, DeLiNe *^~

comments (0)

Saturday, August 15, 2009

Day 1 - Hat Yai Trip

Sawadeeka.........
I woke up very early this morning, 3am,
Get everything prepared and ready to goes off,
Mostly Saturday will be a lot of peoples going to Hat Yai,
So no choice, we have to be very very early..
But not as what I thought,
We woke up early, We went to the bus station early,
Till the time we arrived Hat Yai was almost 2pm,
Gosh! De hours was like we were going to very very far away....
hm.... Never mind, as long as happy, Its worth it!


This was the Hotel we stayed for 2 days, 1 night

We arrived there at about 2pm,
As usual, hotel check-in time was 3pm,
So de tour guide decided to brought us over to a restaurant in the other hotel. It was "Sakura Grand View Hotel". There was a restaurant called "Grand View Restaurant". Food wise, so far so good. Past!

Sakura Grand View Hotel

Grand View Restaurant

Sorry friends, I manage to captured a picture of a steamed fish only, cause de other tourists were so hungry.. No chance for me to captured so many pictures...
They have ordered Steamed Fish, Roast Duck, Chicken, Vegetables and Tom Yam Seafood Soup.
No bad la hoh!!

Steamed Fish

Hahaha as usual, mirror image....




After checked-in, we are allowed to go anywhere as we like.... Freedom!
So five of us decided to go round and round... haha girls ma...



Guess what?? I wonder why I captured this picture... Their Thailand style wedding car...
About the same as us la...

We wanted to go to the place where they called as "Pai Ka Lat"(market). So we have to take de Tu Tu car. RM1.50/person.

Tu Tu Car

On our way to Pai Ka Lat, Deline and Mummy...

Besides, We also go for shopping. A lot of foods, a lot of clothes, and lots more...

Thailand Sausages with Thai Chilli Sauce (RM1.50/each)

Thailand Fried Chicken (RM4/pcs)
(no different with Malaysia fried chicken, in fact nicer than that)

Big Prawns (RM30/each)

Deep Fried Prawns

Lobsters

Dinner was not provided. We went up to de Shark Fin Restaurant..
Please don't be shock, I didn't order shark fin. I'd ordered a plate of fried Hong Kong Style mee.

Shark Fin Restaurant

Fried Hong Kong Style mee (really spicy)

At night, we also went to de night market to tried up their style of desserts. Totally different.
I don't like the taste also..

Soya Bean mixed with Jelly

Leng Chee Kang

Well, that's all for tonight...
Will continue tomorrow morning!
Good Night


~^* Thailand Girl, DeLiNe *^~

comments (0)

Friday, August 14, 2009

Wait for me...

I'm not active to update my blog today... and I'll be going to Hatyai for holiday tomorrow...
Will definitely update my blog when I'm back.
Friends, Stay cool...


~^* I will be back, DeLiNe *^~

comments (0)

Thursday, August 13, 2009

Lay Fen's Birthday

25 years back, in year 1984,
There was a pretty mama had just born a little girl,
named her as Ng Lay Fen,
and now she's no longer a little girl anymore,
She's now a brave and tough girl,
brings up her life with much much more memorable stories,
Today, we are here to celebrate her birthday in Island Red Cafe....


Chocolate Cake

Birthday girl with her cake

Lay Fen and Alan

Group Picture: Lay Fen, Alan, and Deline

Deline and Alan

Birthday girl and Gillian

Birthday girl and Deline

Chris and Lay Fen

Does this picture looked a bit weird???
Birthday Present from Alan, Chris and Deline...

Let's put it this way.....(jokes)

Ladies and Gentleman, De Gossip Competition, First prize goes to Ng Lay Fen,
Lets welcome, Mr Yee to give away the prize.... *applause*

reading her birthday card... *touch*

and now I guess is time for me to list out what we have ordered during de birthday dinner....
Here comes,

Blue Angel

Green Apple Kasturi Iced Blended

Island Red Milk Tea

Fall in Love

Honey Lemon

Lychee Iced Blended

Springy Noodle with Sausage and Egg

Island Red Tom Yam Soup

Island Red Nasi Lemak

Jiang Nan Fresh Mee

Lamb Chop with Mushroom Soup

Chicken Chop with Mushroom Soup

Fried Chicken (Chris Beloved)


Message specially to Lay Fen,
Thanks for being my friend, I knew it very well, you always thought me as your little sister... I appreciate what you have done for me.... Once again, Thank you so much! and.....
Have a wonderful birthday... Best of Luck!


~^* DeLiNe *^~

comments (0)

Wednesday, August 12, 2009

New hairstyle ^__^

Yup, its gonna be a changed for good!
Not considered as new hairstyle la, new hair colour, maybe.....
I'm on leave today, as usual woke up at 6am,
Dropped my mum and dad to work then my sis to school,
Went over to FF for de Body Step, ate too much, gonna have some workout for sure!
After de class, we went down to Coffee Bean, chit chat all da while...
Noon time, I got to back to Island to fetch my mum to go over to Proton Edar company to sign my agreement...
Till about nearly 1.30pm, my friend came over to Island and fetch me,
both of us went over to E-Gate to get our hair colour changed! hahaha

Before.....

After... (too RED??)

Well, this are de few pictures captured this morning when I was in my clinic.....


No idea, what post was this for??? simply pop up to my mind.. hehe

Anyway, I like it... I have to thank my friend... He's the one who brought me there and get it done... Thanks Alan!


~^* DeLiNe *^~

comments (0)

Monday, August 10, 2009

Goodbye Veronica ^__^

Deline and Veronica
This picture was captured 2 years back.... We are very close...
and of course, She very sayang me...


I am having a Monday blues today and its quite heavy though....
Well, every Monday tend to be my "blues" day.. Laziness ++
I expected, Turns up with numerous of patients.
As my consultant's operating lists are not short, added another emergency case yesterday..
He came down from de operating theatre about 4pm,
We manage to finished our clinic nearly 8pm, super tired...
On my way back, I met up with a senior of mine and she used to care and teaches me a lots more things that I haven't experience from it... I knew she'll be leaving to Saudi soon but not as out of sudden.. The minute she told me she'll be leaving tomorrow and I haven't get myself prepared,
Eventually, my tears roll down naturally...
I'll surely miss her, that's for sure....
As I assume her not as my simple senior only, She's like my big sister...
She's awesome,
no matter what I did wrong or whatever problems I gave it to her, she will always help me to settle off... By advised and not scolding...
Hokkien people used to said "I eat soft and don't eat hard"(chiak nuii bo chiak teng)

Could you guys understand how I felt the minute she hugs me???

Well, I hereby wish her,
Dear Veronica, all the very best in everything you do and don't try to forget us(island hospital colleagues) and we will surely miss you.... Hopefully I get to meet up with you in coming of Chinese New Year.. Best of Luck... DeLiNe!


~^* Out of sudden, DeLiNe *^~


comments (0)

Sunday, August 9, 2009

Johnson's Birhday ^_^

hahaha Today is a wonderful Sunday.
I woke up at 9.30am this morning,
get myself prepared and ready to go for gym...
Walked over to FF at about 10.40am.
The first class I started with Body Jam by Alan,
then followed by Body Combat (Agnes),
lastly finished with Body Attack by Terence...
Its just because I can't manage to finished my clinic yesterday before 1pm and I don't get to workout on anything,
So I have to be work even more harder...
Cause I had promised towards myself, not to give up on anything, including gym...
After that, I went over to FS for a while to chat with Lay Fen,
At about 6pm, I have to get ready to go over to my sister's house for de birthday dinner of my brother. "Tai Lou Chow"
We went over to Teluk Kumbar to have seafood...
Although the place was not really nice, but the food was excellent... Well, its not expensive and reasonable... The only words I can say is "very far away".

sorry friends, I don't get to capture some pictures... Will upload more pictures next time yea...

I really don't know what to get him for present, the only thing pop up to my mind was
"Birthday Cake".



Happy Birthday Johnson koko...


"wondering how am I going to cut the cake??"

"yummy, yummy... Don't talk so much de, cut cake cut cake.."

Yeah.... come come... chiak cake chiak cake...

Father and Son (Johnson and Vernen)

Posting.....

shy shy la.... captured so many pictures de...

hahaha that's for all tonight...
Stay on with my blog yea, will updates with more news and pictures....
Cheers, friends!


~^* Will never give up, DeLiNe *^~

comments (0)

Thursday, August 6, 2009

My Little Ride.... *__^

My ever first time of owning a car...
New Proton Saga
Most probably will be out by next week,
Stay on yea, I'll be back with new updates,
and will upload more pictures when my car is here with me.

~^* my little ride, DeLiNe *^~


comments (0)

Wednesday, August 5, 2009

Free

Today was a bit free.....
I had taken time-off from work for de morning session,
cause de other colleague of mine gonna be on maternity leaves very soon....
I have to clear of my time-off before that.
Although time-off this morning, I wanted a car, so no choice, gotta woke up very early at 6am.
Dropped my dad and mum to work de, then my sis to school.
I went back home to packed up my things and get ready to gym.
hahaha early le???
I reached FF at 7.30am, class started at 8am....
(haha no typing error, Its FF, not FS)
Well, that's not important, work out is de main purpose!
After class, I went off to market to have breakfast with Christopher.
Wow, I don't expect he could ate so much...
Well expected he could eat a lot, but not that much la... haha
Nah, forget about it... Its fun going out with them..
We finished our breakfast at about 10.30am then I dropped him over to FF to get his little ride...
went back home to changed my uniform to work,
after work, my mum brought me over to Proton Edar distributors company to booked for her new Proton Persona,
and I'm still considering whether I should buy a car or not??

Wait... Hold on! Will get back to you on my next updates...


~^* Really serious with her decision, DeLiNe *^~

comments (0)

Sunday, August 2, 2009

With You - Chris Brown

I need you boo
I gotta see you boo
And there's hearts all over the world tonight
Said there's hearts all over the world tonight
I need you boo
I gotta see you boo
And there's hearts all over the world tonight
Said there's hearts all over the world tonight
Hey lil mama, ooh you're a stunner
Hot little figure, yes you a winner, and
I'm so glad to be yours
You're a class of your own and
Ooh little cutie, when you talk to me
I swear the whole world stops
You're my sweetheart and
I'm so glad that you're mine
You are one of a kind, and
You mean to me what I mean to you
And together baby there is nothing we won't do
'Cause if I got you
I don't need money
I don't need cars
Girl you're my heart
And oh, I'm into you and
Girl no one else would do
With every kiss and every hug
You make me fall in love
And now I know I can't be the only one
I bet there's hearts all over the world tonight
With the love of their life who feel
What I feel when I'm with you, with you, with you, with you, with you... girl
With you, with you, with you, with you, with you... Oh girl
I don't want nobody else
Without you there's noone left, and
You're like Jordans on Saturday
I gotta have you and I cannot wait now
Hey lil shorty, say you care for me
You know I care for you
You know that I will be true
You know that I won't lie
You know that I will try
Be your everything
'Cause if I got you
I don't need money
I don't need cars
Girl you're my heart
Oh, I'm into you and
Girl no one else would do
With every kiss and every hug
You make me fall in love
And now I know I can't be the only one
I bet there's hearts all over the world tonight
With the love of their life who feel
What I feel when I'm with you, with you, with you, with you, with you... ohhh
With you, with you, with you, with you, with you... Yeah
And I will never try
To deny that you are my whole life
'Cause if you ever let me go
I would die so I won't run
I don't need another woman
I just need you or nothing
'Cause if I got that
Then I'll be straight
Baby you're the best part of my day
I need you boo
I gotta see you boo
And there's hearts all over the world tonight
Said there's hearts all over the world tonight
They need their boo
They gotta see their boo
Said there's hearts all over the world tonight
Hearts all over the world tonight
And oh, I'm into you and
Girl no one else would do
With every kiss and every hug
You make me fall in love
And now I know I can't be the only one
I bet there's hearts all over the world tonight
With the love of their life who feel
What I feel when I'm with you, with you, with you, with you, with you... ohhh(girl)
With you, with you, with you, with you, with you... ohhh
With you, with you, with you, with you, with you...
With you, with you, with you, with you, with you...
Baby yeah


~^* Will always be With You, DeLiNe *^~

comments (0)

Saturday, August 1, 2009

Let's Get Wet - Raymond 林峰




Love this MV so much... He's just too awesome....


~^* DeLiNe *^~

comments (0)

Thursday, July 30, 2009

Quick update

Quick update!
Work wise, okay la, expected to have no breakfast and lunch...
I don't wish to skip my meals but no choice, I have to skip for certain days!
I start my work at 6.30am, as usual, till 5.30pm... *Tired*
Luckily, my consultant could even stop de clinic session for about an hour for us to take a rest,
better than none, can't ask for more de...
While resting, a friend came over here to visit my consultant and I haven't seen him for ages but my consultant wasn't around.
We kept on chat for quite some time,and my fever is not fully recovered yet,
I'm still having de sexy voice.
How good was him??
He bought me a precious orange juice..
That why I always thought, I am so lucky, God treated me so well....
I have so many friends who are really cares for me.
No matter where I am! Gym or Work.
I didn't say it out, doesn't mean I do not know.
I didn't act it out, doesn't mean I do not notice it.
Well friends, I do know very well, and I believe god is guiding me to de right way, although I'm a free-thinker. I believe it with my heart!

My Precious Orange Juice
Thanks Melvin!


~^* DeLiNe *^~


comments (0)

Wednesday, July 29, 2009

Little Ride

I really need my little ride,
All my plans are always be ruined away just because of transport!

Gonna be Quick, Quick, Quick

Very tired and sleepy de,
Some more having fever right now,

Will update later when I'm much more free yea ^_^


~^* Getting my little ride, DeLiNe *^~

comments (0)

Monday, July 27, 2009

Stress

Da only word in my mind now is "STRESS"...
I am really out of energy... no more energy to think of my title anymore
Moreover, I am sick now! No voice!
Not even able to talk to de patients, by force I have to speak wif them!
As I'd told my friend dat " How good if I could cut out my throat and wash den put it bek, Clear throat.". He said "Deline is getting mad". I agreed wif him.
Why am I so stressful???
As I'll be going for training in Pattaya, Thailand on coming end of October.
Added another course for me by my consultant.
I did nothing yet discussion meeting of this training hasn't been update.
I appreciate of wat my consultant had planned for me.
Understand very clearly, De worries is given by myself.
As I'm scare dat I couldn't do de ever best as I could...
Its a "fiberglass cast" course, based on Orthopaedic.
Really really interesting...
De training will be start on end of October,
then attend to de conference first,
continue by de Fiberglass Cast Course.

Conference + Workshop + Course =
"Extremely Big Challenge"

But no matter what, I promise! I will definitely do de ever best as I could.


Message from Deline:
Dear friends, I really really really need de support from all of them. Da more support from all of you, de power is given from you and I will do da very best.
Regardless of saying I Give Up!
Please knock my head if ever u hear dis words from me and
If ever could, juz tell me dat u will support me whenever u get to meet up wif me.
Much much appreciate! Love, Deline.


~^* Promise, DeLiNe *^~

comments (0)

Thursday, July 23, 2009

Girlfriend - Avril Lavigne 

Hey, hey, you, you 
I don't like your girlfriend 
No way, no way 
I think you need a new one 
Hey, hey, you, you 
I could be your girlfriend 

Hey, hey, you, you 
I know that you like me 
No way, no way 
No, it's not a secret 
Hey, hey, you, you 
I want to be your girlfriend 

You're so fine I want you mine you're so delicious 
I think about you all the time you're so addictive 
Don't you know what I can do to make you feel alright (Alright...)

Don't pretend I think you know I'm damn precious 
And hell yeah, I'm the mother fucking princess 
I can tell you like me too and you know I'm right (I'm right...)

She's like so whatever 
You could do so much better 
I think we should get together now
And that's what everyone's talking about 

Hey, hey, you, you 
I don't like your girlfriend 
No way, no way 
I think you need a new one 
Hey, hey, you, you 
I could be your girlfriend 

Hey, hey, you, you 
I know that you like me 
No way, no way 
No, it's not a secret 
Hey, hey, you, you 
I want to be your girlfriend  

I can see the way, I see the way you look at me 
And even when you look away I know you think of me 
I know you talk about me all the time again and again (Again and again...)

So come over here and tell me what I wanna hear 
Better, yet, make your girlfriend disappear 
I don't wanna hear you say her name ever again (And again...)

Because...

She's like so whatever 
And she could do so much better 
I think we should get together now 
And that's what everyone's talking about 

Hey, hey, you, you 
I don't like your girlfriend 
No way, no way 
I think you need a new one 
Hey, hey, you, you 
I could be your girlfriend 

Hey, hey, you, you 
I know that you like me 
No way, no way 
No, it's not a secret 
Hey, hey, you, you 
I want to be your girlfriend

(Uh)
In a second you'll be wrapped around my finger 
'Cause I can, 'cause I can do it better 
There's no other, so when's it gonna sink in 
She's so stupid, what the hell were you thinking? 

(Uh)
In a second you'll be wrapped around my finger 
'Cause I can, 'cause I can do it better 
There's no other, so when's it gonna sink in 
She's so stupid, what the hell were you thinking? 

Hey, hey, you, you (Hey)
I don't like your girlfriend (Yes)
No way, no way (No way)
I think you need a new one 
Hey, hey, you, you (No way)
I could be your girlfriend (No way)

(No way, no way) 

Hey, hey, you, you (Hey)
I know that you like me 
No way, no way 
No, it's not a secret (No way)
Hey, hey, you, you (No way)
I want to be your girlfriend
(No way, no way)

Hey, hey, you, you 
I don't like your girlfriend (No way!) 
No way, no way
I think you need a new one (Hey!) 
Hey, hey, you, you
I could be your girlfriend (No way, no way) 

(Hey!)
Hey, hey, you, you
I know that you like me (Now way!) 
No way, no way 
No, it's not a secret (Hey!) 
Hey, hey, you, you (No way)
I want to be your girlfriend (No way, now way) 

Hey, hey!

comments (0)

Wednesday, July 22, 2009

We are out again

Maybe I should believe in Fate.
I remembered da first time when I met Lay Fen, We were so....
I meant our friendship are not dat good la...
As time goes by, we become more and more good friends,
till now we look alike as good sisters.
She's older than me by 5 years old, really assume her as my "Dai Ka Jie"(big sister).
hahaha we finished our gym at about 8.30pm, so here go to Faces Garden.
because its was late, so we decided to ordered something light to share...

Egg Sandwich

Basket French Fries

awesome?? Da named of de drinks, so called; CUTE "Love"

Longan Jelly


I like to captured a lot a lot of pictures wherever I go....
Err, besides, I like to share my life with all of you..


Dream of someone

haha... Lay Fen


We liked de scenery at de bek of us....








Stop, Stop, Stop...
Before u continue to read this, please get to sit on the chair properly and don't laugh till fall down from da chair yea... ^_^
Here comes,

Emotional Pictures

Smile ^__^

hiaw..

crazy!

crazy also la...

Sad and Happy

Monkey and Goldfish

dunno how to describe??

Shock!

Sorry!

Body Combat *Uppercut*


hehehehehehehe finally finished our emotional pictures...
Done!



~^* DeLiNe *^~

comments (0)

Delightful Lunch @ KFC

crunchy
hahaha unexpected!
I was on time-off dis morning till about noon,
because of I have something to be done!
then bek to work as normal,
supposedly on MC for two days,
I've no choice but to stay on wif my clinic, No worries, I'm not a workaholic! hehe
Guess wat???
Today was da first time, We gathered out for lunch at KFC...

Alan, Christopher, Deline and Lay Fen

I came bek to work about noon time and its was about to rain...
Nearly 1pm, rain drops falling on everybody heads.
I thought it will be cancelled.
Luckily, my colleague borrow me her car,
then turns up to Alan's house to fetch him,
After that, here we goes......
Below are de few pictures captured by us!


Deline and Alan

Deline and Christopher

Lay Fen and Christopher

Deline and Alan again...


We really enjoyed and have fun! I'm sure we still de chance to go out again.
Oops!! before I goes off, De above mentioned friends are da most helpful friends, I've ever met...
They are da one who really will help me If I'm in trouble, I'm so thankful for that...
Last but least, Thank you so much to them..... ^__^


~^*Always appreciate them so much, DeLiNe *^~

comments (0)

Tuesday, July 21, 2009

My 1st trial in Body Step new release

Body Attack



















Body Step
Body Combat


Err... Actually not really counted as 1st time,
I'd tried Body Step several time before but not really interested on it compare to Step.
As Body Attack has been changed to Body Step,
I've no choice but to attend...
Nevertheless I'd tried!
I found dat not as wat I thought last time
Dis time I felt not dat difficult if u really focus on it...
Wat a careless of me???? During de launching of Body Step 76, I fell down!
After dat, I'm not really dare to attend de class again...
counted as phobia towards de step board!
Well, as I've attended de new release of Body Step juz now, I'm not dat scare anymore...
Yahoo....
"Being serious and focus to a class, Tiredness