Sunday, June 20, 2010

Body Step 80 *Launch*

Body Step 80
"Sing-A-Long 80's remakes and fluoro colours with new release"
Launched by Alan, Brandon and Terence


Yoh! Les Mills is celebrating 20 years of BodyStep.
De warm up track, love the arm combo. Especially during de dancing shaking shoulders part.
Awesome one.
Stay strong focus on correct technique and clean arm-lines in the next one.
Next, you'll be in a simple powerful moves, that will help everyone to hit the final cardio peak.
Lastly, we gotta train our balancing. Check out de balancing track, COOL!
What's the toll free number for BodyStep??? Call 1300-BodyStep

A picture tells 1000 words so I’ll let them do the talking.


Boy Scout: Terence Goh
PE Teacher: Brandon Koh
Intelligent Student: Alan Yee



School of Les Mills in Fitness First



"Balancing"

45minutes before the class get started, the queue was horrible. LOL.


~^* Body Step 80, DeLiNe *^~

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